What's your Favorite Bicep Exercise?

**homeboybonanza** · 02-13-2004, 11:57 AM

Your arms are 2" longer now? lol
I like medium and close grip pullups.

**Testsubject** · 02-13-2004, 06:11 PM

consentration and ez bar curls

**cpt steele** · 02-13-2004, 06:34 PM

Preacher

**Johnnystick77** · 02-15-2004, 03:58 PM

barbell for strict size, incline dumbells or 21's otherwise imo

**inheritmylife** · 02-15-2004, 05:44 PM

Close grip, palms in, pullups.

**RP7** · 02-16-2004, 10:45 AM

Curls for girls, tris for guys.

J/King........ barbell curl then preacher.

**Mighty Joe** · 02-17-2004, 07:00 AM

Preacher

**vulgarpower** · 03-13-2004, 06:40 PM

seated db great pump!

**dalcowbag** · 03-13-2004, 07:02 PM

21's and lying bicep curls. . .and anything useing the armblaster (unreal pump)

View Poll Results: What's Your Favorite Bicep Exercise?