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**lil'Taylor** · 07-31-2006, 05:18 PM

hey.. i do what i can

**novastepp** · 07-31-2006, 05:18 PM

Originally Posted by steve0

what did you eat before bed nova in ur cutting phase ?

same thing i ate every meal. either tuna and sweet potatoes or chicken and sweet potatoes.

**chest6** · 07-31-2006, 05:18 PM

Originally Posted by steve0

no shivt so is the diet board all theses newbs are wanting a pre layd out diet just givin to them

ya that too...all I do usually is diet/supplement/workout/lounge/members pics...but no one is posting anymore

**novastepp** · 07-31-2006, 05:18 PM

oh or turkey breast and sweet potatoes.

**lil'Taylor** · 07-31-2006, 05:19 PM

ppl always want things handed to them...

nova.. i thought you were going for a nap

**steve0** · 07-31-2006, 05:19 PM

mmmmmmmm thats interesting takeing down carbs before bed but doibng cardio twice a day you could prolly get away with eating white bread

**lil'Taylor** · 07-31-2006, 05:20 PM

ok.. i need to study.. scott will probably come on tho

**steve0** · 07-31-2006, 05:20 PM

Originally Posted by chest6

ya that too...all I do usually is diet/supplement/workout/lounge/members pics...but no one is posting anymore

and who is this new *ADMIN* guy ???? dude has like 20 post and he's locking threads

**Tren Bull** · 07-31-2006, 05:20 PM

Originally Posted by lil'Taylor

true.. don't be scared.. i'm a freak.. so scott says.. haha he's terrified of me.. as he should..

dont be scared? but you broke my nose last time i saw you...

sh_t woman, im straight up terrified of you

**novastepp** · 07-31-2006, 05:21 PM

Originally Posted by steve0

mmmmmmmm thats interesting takeing down carbs before bed but doibng cardio twice a day you could prolly get away with eating white bread

everyone is scared of carbs before bed.

**chest6** · 07-31-2006, 05:21 PM

Originally Posted by steve0

and who is this new *ADMIN* guy ???? dude has like 20 post and he's locking threads

blah dont get me started

**lil'Taylor** · 07-31-2006, 05:21 PM

later folks

**novastepp** · 07-31-2006, 05:22 PM

Originally Posted by lil'Taylor

ppl always want things handed to them...

nova.. i thought you were going for a nap

debating it.

**steve0** · 07-31-2006, 05:22 PM

give me the details who is he man

**Tren Bull** · 07-31-2006, 05:22 PM

Originally Posted by lil'Taylor

ppl always want things handed to them...

nova.. i thought you were going for a nap

yea really, people always want the easy way out. i think its funny, some random doctor told me that im lazy for using gear. its like it never even occured to him that maybe its that i want results that are not possible without it

**chest6** · 07-31-2006, 05:22 PM

Originally Posted by novastepp

everyone is scared of carbs before bed.

carbs after 9:36:59 P.M. get stored as fat..duh

**novastepp** · 07-31-2006, 05:22 PM

Originally Posted by lil'Taylor

later folks

night. send my wishes to Scott too.

**lil'Taylor** · 07-31-2006, 05:22 PM

yea.. sorry bout that tren.. bahaha...

**chest6** · 07-31-2006, 05:23 PM

Originally Posted by Tren Bull

yea really, people always want the easy way out. i think its funny, some random doctor told me that im lazy for using gear. its like it never even occured to him that maybe its that i want results that are not possible without it

not possible?

**Tren Bull** · 07-31-2006, 05:23 PM

Originally Posted by lil'Taylor

later folks

it was good talking to you taylor

have fun studying

**novastepp** · 07-31-2006, 05:23 PM

Originally Posted by chest6

carbs after 9:36:59 P.M. get stored as fat..duh

yep

**lil'Taylor** · 07-31-2006, 05:23 PM

will do nova..

i think he only has 20 posts cause they are new names.. not new ppl.. that just wouldnt make sense

**Hackamaniac** · 07-31-2006, 05:23 PM

What's kickin errybody

**24labor** · 07-31-2006, 05:24 PM

chest hows the bulking going bro

**Tren Bull** · 07-31-2006, 05:24 PM

Originally Posted by lil'Taylor

yea.. sorry bout that tren.. bahaha...

you only say you're sorry, but i dont believe you. you're probably lookin at those pictures you took of me laying in that hospital bed after you kicked my ass, laughing your ass off huh?

**chest6** · 07-31-2006, 05:24 PM

Originally Posted by lil'Taylor

will do nova..

i think he only has 20 posts cause they are new names.. not new ppl.. that just wouldnt make sense

thought this myself. Maybe they r ppl that have been here awhile

**novastepp** · 07-31-2006, 05:24 PM

Originally Posted by Tren Bull

yea really, people always want the easy way out. i think its funny, some random doctor told me that im lazy for using gear. its like it never even occured to him that maybe its that i want results that are not possible without it

normal people... don't understand jack shit about muscle building, and i HATE explaining it to them. it isn't easy...even with gear. shut up or i'll stab you in the jaw.

**Tren Bull** · 07-31-2006, 05:24 PM

Originally Posted by Hackamaniac

What's kickin errybody

hey, what up bro?

**novastepp** · 07-31-2006, 05:25 PM

Originally Posted by chest6

thought this myself. Maybe they r ppl that have been here awhile

someone said that a couple of them are. but are too remain anonymous.

**chest6** · 07-31-2006, 05:25 PM

Originally Posted by 24labor

chest hows the bulking going bro

slow because working 40 hours a week is hindering my progress a good bit. 8 hours a day in the 105 degree heat..sometimes lifting 40lb bags of mulch for a lot of it

**Tren Bull** · 07-31-2006, 05:25 PM

Originally Posted by novastepp

normal people... don't understand jack shit about muscle building, and i HATE explaining it to them. it isn't easy...even with gear. shut up or i'll stab you in the jaw.

i feel exactly the same way man. people can be so fu_kin opinionated about things they know absolutely nothing about

**chest6** · 07-31-2006, 05:26 PM

Originally Posted by novastepp

normal people... don't understand jack shit about muscle building, and i HATE explaining it to them. it isn't easy...even with gear. shut up or i'll stab you in the jaw.

I'll be the guy in the lobby stabbing jaws

**novastepp** · 07-31-2006, 05:26 PM

this is HIGH quality whoring right here. HELL YES!

good time for a shower, so when i get back everyone will be gone.

**Hackamaniac** · 07-31-2006, 05:26 PM

Originally Posted by Tren Bull

hey, what up bro?

Not much man ended a month of eating sloppy and no cardio I feel fat lol..What ever happen between you and your friend??

**novastepp** · 07-31-2006, 05:27 PM

Originally Posted by chest6

I'll be the guy in the lobby stabbing jaws

DO NOT SAY sour apple. you come up say hello and i will satb you in the jaw.

**24labor** · 07-31-2006, 05:27 PM

Originally Posted by chest6

slow because working 40 hours a week is hindering my progress a good bit. 8 hours a day in the 105 degree heat..sometimes lifting 40lb bags of mulch for a lot of it

yea same here on to pof that I have a lot of illnesses in my family and they come first so a lot of times when I have to take people to doctors or something I'll miss meals so I'll cheat and stuff but I'm going to be cutting here in a little bit

**chest6** · 07-31-2006, 05:27 PM

Originally Posted by Tren Bull

i feel exactly the same way man. people can be so fu_kin opinionated about things they know absolutely nothing about

steroids make you angryyyy!

**chest6** · 07-31-2006, 05:27 PM

Originally Posted by 24labor

yea same here on to pof that I have a lot of illnesses in my family and they come first so a lot of times when I have to take people to doctors or something I'll miss meals so I'll cheat and stuff but I'm going to be cutting here in a little bit

ya i had food poisoning for a week and lost sum muscle that way too.

**Mizfit** · 07-31-2006, 05:27 PM

Everyone wants something from me all the damn time

**chest6** · 07-31-2006, 05:28 PM

Originally Posted by novastepp

DO NOT SAY sour apple. you come up say hello and i will satb you in the jaw.

good ol watermelon jolly ranchers

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