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[Tren Bull]

yo yo ......... just chillin bro ........... how u been ?

pretty good man, im just finishing another cycle.

school is about to start for me too

[svarturer]

damn soccer, killing my legs man!!

[svarturer]

refresh

[svarturer]

gone ?

[Tren Bull]

gone ?

feeling very tired

[Tren Bull]

oh man, the set up i got here is bad ass. ive got damn near everything i need to hit every muscle group in my body, including calves

i wish i had more 50 pound plates though

[Papi93]

oh man, the set up i got here is bad ass. ive got damn near everything i need to hit every muscle group in my body, including calves

i wish i had more 50 pound plates though

You have a home gym?

[Tren Bull]

You have a home gym?

a modest sized one, yea.

well actually, ive got a bench/incline with a leg extension/curl attatchment, a barbell, dumbells and a pair of adjustable barbell handles

[Tren Bull]

ive also got a nice solid railing to do pull ups on.

no more lat pull downs for me. but right now, i need to do some bent over wide grip barbell rows

[Papi93]

a modest sized one, yea.

well actually, ive got a bench/incline with a leg extension/curl attatchment, a barbell, dumbells and a pair of adjustable barbell handles

Can I ask for your advice on guns?

[Papi93]

ive also got a nice solid railing to do pull ups on.

no more lat pull downs for me. but right now, i need to do some bent over wide grip barbell rows

If you need any ideas, just let me know. My brother lifts at home and I helped him with his routines quite often. You really need to get creative, when you train at home.

[Tren Bull]

oh man, these wide grip rows feel good.

ive never done this exercise quite like this before

[Papi93]

oh man, these wide grip rows feel good.

ive never done this exercise quite like this before

Are you doing them with your torso close to parallel with the ground?

[Tren Bull]

Can I ask for your advice on guns?

sure bro, what do you need to know?

[Tren Bull]

Are you doing them with your torso close to parallel with the ground?

its close, id say its at a 15 degree angle away from being parallel

[Papi93]

sure bro, what do you need to know?

I have a 9mm Ruger. I live in the city so I nice for carrying concealed, if I need to. I'm a country boy at heart though. I have a 30-30 Winchester rifle with a scope. Great for when I deer hunted but don't have much use for it know. I was thinking about buying a shotgun, for protecting my family. I was thinking a shotgun with buckshot would be good because you don't need to be precise with your shot. Do you think the shotgun would be a worthwhile investment? Or would just stick with the 9mm and save my money for a future cycle?

[Tren Bull]

If you need any ideas, just let me know. My brother lifts at home and I helped him with his routines quite often. You really need to get creative, when you train at home.

well i think im good at the moment cause my routine is different now that im limited to what weights i own, but eventually il have to change it up. maybe we can both share some ideas on new exercises. i love trying new things

[Papi93]

its close, id say its at a 15 degree angle away from being parallel

Those are hard as hell. Your lower back has to be strong.

[Papi93]

well i think im good at the moment cause my routine is different now that im limited to what weights i own, but eventually il have to change it up. maybe we can both share some ideas on new exercises. i love trying new things

Legs are where you need to get creative, at times. Natural glute-ham raises are great substitution for leg curls.

[Tren Bull]

I have a 9mm Ruger. I live in the city so I nice for carrying concealed, if I need to. I'm a country boy at heart though. I have a 30-30 Winchester rifle with a scope. Great for when I deer hunted but don't have much use for it know. I was thinking about buying a shotgun, for protecting my family. I was thinking a shotgun with buckshot would be good because you don't need to be precise with your shot. Do you think the shotgun would be a worthwhile investment? Or would just stick with the 9mm and save my money for a future cycle?

its a tough call bro. i mean, with a shotgun, its hard to miss but its almost guranteed death if you blast someone with it at close range. but you can buy quality shotguns from mossberg for 250 after tax. haha, plus for added intimidation factor, you could duct tape a large knife on the end of the barrel. haha i bet that would scare the sh_t out of someone if they had that pointed at them.

a 9mm pistol has advantages and disadvantages too. i mean, its easy to move around in close quarters, plus you can carry a maglite in the other hand. crack the fool over the head while you blast him. but then again, if the guy is all strung out on drugs, a 9 may or may not stop him

[Tren Bull]

Those are hard as hell. Your lower back has to be strong.

yea, its good it hits that up hard. i havnt really been hitting my lower back as hard as other parts of my body

[Papi93]

its a tough call bro. i mean, with a shotgun, its hard to miss but its almost guranteed death if you blast someone with it at close range. but you can buy quality shotguns from mossberg for 250 after tax. haha, plus for added intimidation factor, you could duct tape a large knife on the end of the barrel. haha i bet that would scare the sh_t out of someone if they had that pointed at them.

a 9mm pistol has advantages and disadvantages too. i mean, its easy to move around in close quarters, plus you can carry a maglite in the other hand. crack the fool over the head while you blast him. but then again, if the guy is all strung out on drugs, a 9 may or may not stop him

What is the purpose of sawing off the barrel of a shotgun (to make easier to conceal or to cause the buckshot to spread out over a greater distance)?

[Tren Bull]

i think the best thing to do would be buy a mossberg 500 series pump shotgun, and a sh_t load of raw powder gear.

big 5 carries a combo shotgun which has an 18 inch barrel and a 28 inch barrel, or you could buy the security version of it, which has a 20 inch barrel, and a 7 round magazine.

great knockdown power (especially with very large size buckshot) for a cheap price

[Papi93]

Just got an important phone call. Got to go. Thanks for your help Tren.

BTW, I carry my deer gutting knife with me on occasion.

[Tren Bull]

What is the purpose of sawing off the barrel of a shotgun (to make easier to conceal or to cause the buckshot to spread out over a greater distance)?

actually, its both. a shorter barrel makes it easier to conceal, plus the buckshot will spread out much more.

shotguns are fun as hell to shoot too

[Tren Bull]

Just got an important phone call. Got to go. Thanks for your help Tren.

BTW, I carry my deer gutting knife with me on occasion.

for sure bro, it was cool talking to you again

[KhrisiGirl]

Good night guys. Sweet dreams. Your fellow whorette
Khrisi

[Tren Bull]

Good night guys. Sweet dreams. Your fellow whorette
Khrisi

aww khrisi, you're leaving again?

but you just got back

[IronFreakX]

WHY WONT SOMEONE COME OVER AND DO sMTH NASTY TO ME!!!! WHY THE FVCK ARE PEOPLE ALWAYS NICE OR QUIET GODDAMNIT, I WISH A MVTHER FVCKER WOULD JUST COME UP AND HIT ME IN THE FACE FOR NO GODDAMN REASON, FACK FVCK FVCK

[Tren Bull]

WHY WONT SOMEONE COME OVER AND DO sMTH NASTY TO ME!!!! WHY THE FVCK ARE PEOPLE ALWAYS NICE OR QUIET GODDAMNIT, I WISH A MVTHER FVCKER WOULD JUST COME UP AND HIT ME IN THE FACE FOR NO GODDAMN REASON, FACK FVCK FVCK

uhhh, what?

[IronFreakX]

uhhh, what?

Man people are always nice to me, or just dont say nething, theyre never rude or mean, which I would elevate to a fight...they never do!!!! and that fvcking pisses me off

I havent been in a fight for over a month now, I cant wait to grab someone and hit them till they die, I wish someone would break into my house or do some shit to me, but FVCK never.....Fvck em...

[Tren Bull]

you should get some boxing gloves and make your friends box with you. sounds like you want to give some fool a beating right now

[IronFreakX]

My X said because I look like a criminal lol......she said I have this "fvck with me and Ill kill u look" and she was afraid of me when she didnt know me and there was a Joke rumor going around that Im a serial killer or a hitman ROFL

[Tren Bull]

Man people are always nice to me, or just dont say nething, theyre never rude or mean, which I would elevate to a fight...they never do!!!! and that fvcking pisses me off

I havent been in a fight for over a month now, I cant wait to grab someone and hit them till they die, I wish someone would break into my house or do some shit to me, but FVCK never.....Fvck em...

wow, you got some anger in you bro. maybe you could try hitting on some guys girlfriend right in front of him. i bet that would instigate a fight

[IronFreakX]

you should get some boxing gloves and make your friends box with you. sounds like you want to give some fool a beating right now

BAHHH all they do is drink, smoke and get high, I told them 2 of u and just me they said no, theyre scared.....bahh this sux,....

[WildCh1ld]

what up ni99az

[IronFreakX]

wow, you got some anger in you bro. maybe you could try hitting on some guys girlfriend right in front of him. i bet that would instigate a fight

Thing is there are some things I cant start for no reason and because I dont wanna get smth on my record then I wont make it in the SEALS.

[Tren Bull]

BAHHH all they do is drink, smoke and get high, I told them 2 of u and just me they said no, theyre scared.....bahh this sux,....

haha, yea id like to try boxing two guys at once also. that would be some hardcore training

[Tren Bull]

what up ni99az

what up man?

[IronFreakX]

what up ni99az

Sup white boy jk