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  1. 09-15-2006, 05:39 PM #99281
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    oh and i forgot....fat free sour cream too
  2. 09-15-2006, 05:39 PM #99282
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    Quote Originally Posted by RuhlFreak55
    i am eating.....3 potatoes......prolly a pound and a half of ground beef.....with fat drained of course.......cheese, katsup, and hot sauce all mixed together.....
    sounds good.
    I just had chicken/oats/broccoli & green beans
  3. 09-15-2006, 05:40 PM #99283
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    are you all vomitting or something?
  4. 09-15-2006, 05:40 PM #99284
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    Quote Originally Posted by audis4
    sounds good.
    I just had chicken/oats/broccoli & green beans
    sounds good......i just needed to switch it up a bit
  5. 09-15-2006, 05:42 PM #99285
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    our goal is to get to 100,000 tonight guys
  6. 09-15-2006, 05:43 PM #99286
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    i bench 80-85-90... 12,12,10 right now. on DB bench
  7. 09-15-2006, 05:44 PM #99287
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    but i need to shower and get my stuff together ill be back in a lil...
  8. 09-15-2006, 05:44 PM #99288
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    Quote Originally Posted by novastepp
    i bench 80-85-90... 12,12,10 right now. on DB bench
    oh nice!
    I was suprised, I'm cutting and did 95-100-110-110....8-8-8-6 which is good for me...go up in weight every week.
  9. 09-15-2006, 05:45 PM #99289
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    aight, peace bro!
  10. 09-15-2006, 05:46 PM #99290
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    Quote Originally Posted by RuhlFreak55
    our goal is to get to 100,000 tonight guys
    100,000 by tonight?? we better get whorein!!
  11. 09-15-2006, 05:46 PM #99291
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    672 pages....ya, doubt that'll happen
  12. 09-15-2006, 05:47 PM #99292
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    no.....100,000 posts......we are less than 700 away
  13. 09-15-2006, 05:48 PM #99293
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    ohhhhh gotcha....wow I thought that was pages!
  14. 09-15-2006, 05:49 PM #99294
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    brb.
  15. 09-15-2006, 05:49 PM #99295
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    i do not like school.....
  16. 09-15-2006, 05:50 PM #99296
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    oh.....i ate alot......damn.....gotta get big
  17. 09-15-2006, 05:50 PM #99297
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    wtf my roomate's totally just left and didn't tell me where they were going at all..........wtf......that's not what friends do.....
  18. 09-15-2006, 05:51 PM #99298
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    hahahah I wish I could eat 24/7!!!!! I would eat so much. I could probly eat 5000+ cals per day!! I'm gonna go hit the gym bro, be back in an hour.

    p.s. I hate school too!!
  19. 09-15-2006, 05:52 PM #99299
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    Quote Originally Posted by RuhlFreak55
    wtf my roomate's totally just left and didn't tell me where they were going at all..........wtf......that's not what friends do.....
    eat all his food
  20. 09-15-2006, 05:52 PM #99300
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    lata have a good workout........shit.....i think i eat at least 5000 calories a day.......what's the point of bulking if your not eating right?
  21. 09-15-2006, 05:52 PM #99301
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    peace ruhlfreak
  22. 09-15-2006, 05:53 PM #99302
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    Quote Originally Posted by RuhlFreak55
    lata have a good workout........shit.....i think i eat at least 5000 calories a day.......what's the point of bulking if your not eating right?
    No shit!!!
    later man
  23. 09-15-2006, 05:53 PM #99303
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    Quote Originally Posted by audis4
    eat all his food
    lol.....good idea.......muahahaha.....don't leave me alone with food.....he's a bodybuilder too so i can actually eat it
  24. 09-15-2006, 05:55 PM #99304
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    damn i miss this site... and you guys...
  25. 09-15-2006, 05:57 PM #99305
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    Quote Originally Posted by audis4
    oh nice!
    I was suprised, I'm cutting and did 95-100-110-110....8-8-8-6 which is good for me...go up in weight every week.
    yeah i go up weight every week too. if not i just do 12,12,12, then i drop weight and do a 15 count crazy failure set... love head
  26. 09-15-2006, 05:57 PM #99306
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    awww well we're back......damnit i gotta quit listening to Zombie....he's makin me want to kill stuff
  27. 09-15-2006, 05:57 PM #99307
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    i think u guys can hit 100,000 tonight for sure. when im done at the library late... im coming on for at least 30 minutes, maybe longer, of straight whoring. it will happen TONIIIIIIIIGHT!!!
  28. 09-15-2006, 05:57 PM #99308
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    is that flat DB?.....don't do that much.....i like incline much better
  29. 09-15-2006, 05:58 PM #99309
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    Quote Originally Posted by RuhlFreak55
    awww well we're back......damnit i gotta quit listening to Zombie....he's makin me want to kill stuff
    man some of his shit is crazy good. love it. havent jammed to it in a long while... im flippin in on the playlist right now though!
  30. 09-15-2006, 05:58 PM #99310
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    Quote Originally Posted by novastepp
    i think u guys can hit 100,000 tonight for sure. when im done at the library late... im coming on for at least 30 minutes, maybe longer, of straight whoring. it will happen TONIIIIIIIIGHT!!!
    hell yeah it will......damnit i wish i could put my computer in front of the tv so i could post while stargate is on......yes i watch it and i like it
  31. 09-15-2006, 05:59 PM #99311
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    Quote Originally Posted by novastepp
    man some of his shit is crazy good. love it. havent jammed to it in a long while... im flippin in on the playlist right now though!
    lol....sweet....i downloaded all of his music that i didn't have yesterday
  32. 09-15-2006, 06:00 PM #99312
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    Quote Originally Posted by RuhlFreak55
    is that flat DB?.....don't do that much.....i like incline much better
    nahh it is incline actually. i guess i forgot to tell him that i love incline DB i can actually feel it hitting my chest when it gets tough.
  33. 09-15-2006, 06:00 PM #99313
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    Quote Originally Posted by RuhlFreak55
    ......yes i watch it and i like it
    haha just teh way you covered your ass in the same post is funny. i dont even have tv man... im so used to it now though. dont even care.
  34. 09-15-2006, 06:01 PM #99314
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    Quote Originally Posted by novastepp
    nahh it is incline actually. i guess i forgot to tell him that i love incline DB i can actually feel it hitting my chest when it gets tough.
    yeah i like it too.....speaking of which.....sweet i'm trainin chest tomorrow
  35. 09-15-2006, 06:02 PM #99315
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    Quote Originally Posted by novastepp
    haha just teh way you covered your ass in the same post is funny. i dont even have tv man... im so used to it now though. dont even care.
    damn......yeah i don't watch it much actually.....just that show most of the time.......and family guy....i'm not one of those people that have it on all the time by any means
  36. 09-15-2006, 06:05 PM #99316
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    sweet......i wont be tempted to drink tonight at all if no one comes over
  37. 09-15-2006, 06:06 PM #99317
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    haha u ever drink on cycle? if u cycle
  38. 09-15-2006, 06:08 PM #99318
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    well i'm starting my first cycle in like a week......and i don't think i'll be drinkin.....
  39. 09-15-2006, 06:08 PM #99319
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    i don't like drinking that much anyway......i think i started so i could get laid......and that hasn't happened so why do it? just gonna inhibit my gains
  40. 09-15-2006, 06:10 PM #99320
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    how'd you get so far ahead of me in posts anyway? didn't i used to be in front of you?
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