Just had a tablespoon of almond butter to hit my fat macros for the day
done eating for the day. Day 1 of my cut went pretty well. I am shot from morning cardio though.
Productive Member
Just had a tablespoon of almond butter to hit my fat macros for the day
done eating for the day. Day 1 of my cut went pretty well. I am shot from morning cardio though.
Productive Member
I used to be big on the junk at 7-11. Like the hostess and all that shit but I decided if I am going to cheat its going ot be with a proper desert form th ebakeryOriginally Posted by redz
Mr. Moderation
no scrapple talk or pics
Mr. Moderation
bowl of frosted mini wheats 444
2222 for the day
Knowledgeable Member~Recognized Member Winner - $100
[QUOTE="zaggahamma"]lmao scrappy doo
spaghetti and meat sauce
small choc shake
1000 cals maybe 1050
so 2666 running[/QUOTE
Other then when strict dieting of coarse I've started every dinner with a huge bowl of pasta.... Usually red sauce.... I loooooovvvvveeeee pasta and miss it more then anything right now
Productive Member
A Budweiser... Because FU Valentins day
Mr. Moderation
2, 2, 2
eggs, sausage patty, coffee
4oz oj
500 cals
Last edited by zaggahamma; 02-15-2013 at 09:51 AM. Reason: got full
Knowledgeable Member
Handful of unsalted almonds, Yum!
AR's Scrapple Lover
two whole eggs oven roasted turkyley and and protein shake
Productive Member
150g chicken breast with garlic cream sauce and chives, 1.5 cup rice and a delux pizza slice ... there was not enough chicken.
Can of pepsi to drink cuz my water froze
Disappointment* Known SCAMMER - Do Not Trust *
An apple and a protein shake. 40 gram vanilla.
Mr. Moderation
pwo shake
650
1150 running
Mr. Moderation
approx cup of campbell's bean and bacon soup
183 cals
1333 running
Knowledgeable Member
Just ate a big chunk of peperoni yum. Definitely not the best choice but ive been painting and fixing up the house today.
Mr. Moderation
bean and bacon and pwo shake making for the most wonderful air freshner
"The Italian Stallion"
400g cottage cheese
Mr. Moderation
coffee #3
1375 cals for the day
Productive Member
8oz sirloin and some Cesar salad
Senior Member
Chipotle
13 inch burrito
2 servings brown rice
Romaine lettuce
Steak
Black beans
Sour cream
Cheese
Productive Member
Chouriço w/ Papo seco
Banned
Left over Chinese...mmmm
Knowledgeable Member
Just had about 375g of lean ground beef in 4 soft tacos, couldnt quite get the whole pound down this time around lol. I guess Ill have the last one after hockey tonight.
Mr. Moderation
chickfila sammy half the bun
Female Member
Small roasted Cornish hen, roasted green peppers, red peppers, onions, .5 oz steamed garlic broccoli, .5 cup of brown rice.... Gal of water
ARs TOP DOG ~ MONITOR ~
Where do you put a cup and a half of rice?Sh1t thats 2 much rice for me.150g chicken breast with garlic cream sauce and chives, 1.5 cup rice and a delux pizza slice ... there was not enough chicken.
Can of pepsi to drink cuz my water froze
Senior Member
Just had a Old Timer Burger from Chili's. First real cheat 'meal' I've had in quite a while. So friggin good. I do cheat with ice cream from time to time, but not a meal.
Productive Member
The only time I can eat that much rice is lunch time at work. I get so darn hungry that I just Hoover it down and barely breath until it's gone. The guys at work make jokes and say I'm like that asian kid who eats 100 hot dogs in 15 minutes or whatever it is lol. Mind you this is an estimate because I measured the rice after cooked and is always 3 cups from this place.
Last edited by >Good Luck<; 02-15-2013 at 07:06 PM.
Senior Member
^ Truth is, for me anyway, about a half hour later I'm content no matter if I eat a cup of rice or a steak. It all feels the same an hour later or so.
Productive Member
Yes, it feels hungry again lol
Senior Member
lol...no kidding.
Mr. Moderation
1oz corned beef
pbj sammy yum
cup of rican rice/beans/lil chicken yum
2500 day
Productive Member
1cup milk in Protein shake w/ 1/2 cup oats & 2 tbsp pb!! Yummmmmm first shake in weeks
Mr. Moderation
good idea
gonna make a hot bowl of oats for bedtime snack apple cinaminanamon and splenda
AR's Scrapple Lover
4 porkchops 2 pieces of corn on the cob salad and protein shake
AR's Scrapple Lover
hey zagga do u have stock in chicfila.... lol
Mr. Moderation
wifey works there
AR's Scrapple Lover
lol my other thought was that u worked there....chicken sanswhiches galore....gotta love it lolwifey works there
Mr. Moderation
lol
yup
always my go to snack
eat more chiken
Knowledgeable Member
http://www.bodybuilding.com/fun/prot...y-recipes.html
Eating leftovers from last night, and if anyone likes to cook, these chocolate balls are probably the best thing I've ever put in my mouth, no pun intended
"The Italian Stallion"
Oats + milk & banana
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