holla boys!!
holla boys!!
Yes I do, how are you?Originally Posted by RuhlFreak55
hot mom, your name says it all!LOL!
Thanks Doc, how are you this evening?
Originally Posted by Doc.Sust
yes it does
tren, dome, fosk you boys in?
whoaaaaaaa postwhore party!
def pumped for this weekend...going to see this girl ive been in love with since the 7th grade...and her housemates are gone![]()
doing swell, watching tv an unwinding from work, and yourself?Originally Posted by HotMom
go mets!
is that 565lbs in ur avvy doc?
I'm watching the game and getting ready to go out.
600 something, my personal best is 650lbs, but i know this pic isnt the 650lb liftOriginally Posted by UpstateTank
I'm gettin ready to workout holllaaaaaaaa.....deadlifts today wooot!!!
my favorite!Originally Posted by audis4
deadlift I'm assuming?Originally Posted by Doc.Sust
I shrugged 405 I think it was yesterday for a set of 8![]()
that is some crazy f'in weight!Originally Posted by Doc.Sust
agreed...i <3 deadliftsOriginally Posted by Doc.Sust
Currently Active Users Viewing This Thread: 34 (13 members and 21 guests)
its a party...woot! whose bringin the beer?
I'll bring diet pepsi (jazz) and bacardiOriginally Posted by UpstateTank
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yo whats up
how is that jazz stuff audi?Originally Posted by audis4
audis what are you going put up on deads today
DOME!Originally Posted by THE_DOME
whats cracking bro
chlling at work
sore as shit
hey dome, I dunno i'm going to do a good couple warm up sets then we'll see. I'm new to the exercise so I'm working my way up slowly...actually quickly I'm on test tbol!!! hahaha
Jazz is really good, comes in 2 flavors.
good workout?Originally Posted by THE_DOME
what flav would u reccomend audi
the strawberries and cream is really good! I had some tuesday nightOriginally Posted by UpstateTank
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brb time to eat
shit that sounds good...made me hungry
FUDE TIME!
Originally Posted by UpstateTank
ya i am sore even if its a bad workout but i got my bi sore this week and that really doesnt happen to often
copycatOriginally Posted by audis4
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Originally Posted by audis4
ya deadlifts are tricky i tend to use my upper body too much and not as much legs i get up 405 but my form is shitty,
got up 448 on tuesday!
dang is your back sore
all i have is hamburgers to eat no chicken till next payday
should i just put them on the bbq and smash as much greese out of them as possible or what
sup whores
MOOOOOOOOOOOO I'm hanging in there. how have you been John? Hows the wife been treating you latelyOriginally Posted by roidattack
hey roid you ever see our old gang in here anymore I havent talked to booz, smak, hova or chest in forever
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