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Thread: Who Benches 4+?

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  1. 08-22-2007, 10:03 AM #1
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    ron123
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    Smile

    I am now 32yrs old had long lay offs from training, family coming along usual stuff. In the past I benched 200kgx1 180kgx2, incline dbell press 65kgxreps at 196 bweight at 22yrs old. Now I am 16st 51bs and have been training around 8mths, few mths on juice. Long way to go benching 185kgx1,160kgx4 140kgx12,180kg declinex2. My aim is to hit 200kg in the next five weeks but wish to hit 5plates next yr definitely.
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  2. 08-22-2007, 10:17 AM #2
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    225 x 52 damn
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  3. 08-22-2007, 02:23 PM #3
    Tbone1975
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    Quote Originally Posted by christopherallen
    225 x 52 damn
    hahaha, lol, 52 times is a lot, hahaha LOL, makes me laugh. I believe it though. Some guys can. Tank is big. That is a lot LOL.
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  4. 08-22-2007, 10:17 AM #4
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    video of that please?
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  5. 08-22-2007, 02:27 PM #5
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    I CARNT DO IT TAI

    3 plates is my max sorry
    no open source posting
    keep all source request's to PM'S please

    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


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  6. 08-22-2007, 02:35 PM #6
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    Quote Originally Posted by stocky121
    I CARNT DO IT TAI

    3 plates is my max sorry
    u think being 3foot and only having to move the bar 4inches u'd be able to bench like 8 plates.
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  7. 08-22-2007, 02:42 PM #7
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    Quote Originally Posted by taiboxa
    u think being 3foot and only having to move the bar 4inches u'd be able to bench like 8 plates.

    LMFAO

    i have a weight disadvantage :
    no open source posting
    keep all source request's to PM'S please

    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


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