pwo shake
1177/day
blended just in time for the 2nd half of the pelican massacre
pwo shake
1177/day
blended just in time for the 2nd half of the pelican massacre
Last edited by zaggahamma; 04-18-2015 at 04:55 PM.
well I have to make those meals anyway. The bars and my night casein shake are in addition to my normal food intake and if you look at how clean I eat you would understand why I look forward to them. It's not about the money for me but I totally understand you saving a buck if you canOriginally Posted by GingerbeardJ
I'm in the same boat with the eating clean. And if I could I would devour them right now being in prep. Every Time a customer brings one up I get a little jealous...and hungry lol! But yeah gotta save every chance you get when your paying for two contest preps![]()
I use them as a snack in the middle of the night. Usually 2-4 hours after I go to sleep I wake up so hungry I have to get up and eat. The quest bar gets me by and there is only 160 caloriesOriginally Posted by GingerbeardJ
That sound delicious! I will look for that at the store. You add the brownie brittle? I'm not sure what that isOriginally Posted by RaginCajun
Apple dipped in natural peanut butter (keeps my sweet tooth in check) and 3oz of chicken. Yum!
6.2 oz baked chicken breast, 1/2c brown rice, 35g unsalted cashews/almonds/pistachios, steamed cauliflower & asparagus
your making me hungry and I have to wait another 30 minutes to eatOriginally Posted by NACH3
lmao I take advantage of those sales. Wouldn't want to run out of the s'mores flavorOriginally Posted by NACH3
I use newmans ff Italian dressing and kickn chicken to season my chicken by weberOriginally Posted by NACH3
stuff is amazing brotherOriginally Posted by NACH3
5oz baked chicken breast, steamed asparagus
couple bites of pudding while making an eclair cake
for the family
my own version with vanilla and choc pudding instead of just vanilla
and nutella instead of choc frosting
and homemade whipped cream
1650/day
Casein shk, light cottage cheese, 2 Tbl sp cashews
Casein shake
hand full of jelly candies- 2 sausages with onion in sliced bread- scrambled eggs 4 shortcut bacon, one toast- coffee with full cream milk. 1 x banana.
Quest bar
1oz fresh mozzarella
Couple chunks fresh pineapple
1755/day
Hahahha I am stalked up for a little while at leastOriginally Posted by cancer82
Egg salad sammy
2150/day
Tropical granola
Liquid egg whites
Small piece of a
Mr goodbar
2333
Whey shk, Apple, 8egg whites 1/3c cheese, 2slices of Daves Powerseed bread
Last edited by NACH3; 04-19-2015 at 05:43 AM. Reason: Whey shk
5 whole eggs + 6 egg whites, salsa
8 egg whites one yolk Ezekiel muffin and oj
Banana, 2 egg beaters 6 egg whites, 1/3c sharp cheddar, 1c oatmeal
Double protein English muffin with homemade cheddar n venison chorizo Patty (with onions, red n green bell peppers, and sweet pickled jalapeƱos) and two eggs
The lady was impressed!
Preworkout Hyde
5.75 oz rilled chicken breast 222 grams sweet potato post training
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