Hey guys I know everyone was waiting for this for such long time
Yeah Right
Anyways.. I just wanted to add my online journal..to keep myself more motivated.. Gotta 1 year to look like a beast! Im not that advanced as far as working out (weak) so it might help some of the other noobs on this website... any questions nooblets, feel free to ask !
Plus I will learn from some PRO guys suggestions. Going on to the gym right after this post.. will keep updating!
Routine:
Day1 Chest/Triceps
Day2 Back/Biceps
Day3 Legs/Glutes
Day4 Shoulders/Traps
Day5 OFF
Stats: 23 years old, 207LBs, %16 BF 6`3 Tall
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