red wine
6 slices meat lovers pizza with extra bacon and some chilli
5.75 oz grilled chicken breast greens and 50 grams cashews
actually lil ribeye too
lil overcooked sadly
coctail shrimp
also lil over cooked
myself 2 blame
lil red beans n rice
crystal light
2666
6oz tilapia, asparagus, broccoli, 1-2 roasted red potatoes pan fried
Link of smoked jalapeño n chedda venison sausage
Attachment 158087
Birthday meal
Attachment 158088
Lil birthday cake and icecream
Happy birthday Scrapple Daddy!
Get your wife to call you that tonite!
Butterscotch protein shake
Casein shake
ohhhh the pudding mix???
Happy Birthday!Originally Posted by RaginCajun
Happy born day!Originally Posted by zaggahamma
Yes sir!!!!!!Originally Posted by zaggahamma
ginger snaps
Ate the usual 7 meals today.
Still starving after legs, topping day off with am extra 6oz grilled chkn and 2 cups steamed spinach.
8 egg whites 2 yolks Ezekiel muffin and oj
8 whites 2 yolks, 2 blueberry wheat waffles, lil watermelon
5 extra large eggs, 1 cup oats, 1 table spoon Npb
Pre workout Mr Hyde post workout quest bar
Coffee black
Whey shk
One double protein English muffin, link of smoked jalapeño n cheddar deer sausage, and a big glass of low sugar oj
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
6whites, 1 wheat waffle plain
lmao...before I even read the 2nd line..I was gonna say I still haven't gotten that said yet lol...thanks
Thanks man...enjoy Florida a lil more for me lol
twice ..thanks lol
Thanks man!!!I had some for u and Bio lol
Turkey club
coffee with carbmaster milk and sweet n low
crystal light
while the philly steak grinds in the oven
leftovers for brunch
pre workout dog will get half the sammy so
425/day
Pre-w/o Assault 2 scoops
Missed it cancer....happy bday man
5.75 oz grilled chicken breast 1 cup brown rice and greens
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