Definitely feels better and is healing.Originally Posted by BG
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Definitely feels better and is healing.
-*- NO SOURCE CHECKS -*-
~AR-Elite-Hall of Famer~
Good to hear guys!
Yesterday was my rest day and I needed it. I was so sore. I was cramping in my legs pretty bad at orange theory tonight while running. The leg workout on Sunday I did was pretty bad ass. My legs were like WTF did you do to us...
I fell really good now even though I'm tired, a lot of that soreness in my legs and back worked out. Tomorrow will be another Orange theory HIIT workout then Friday night will be back and Bi's.
~AR-Elite-Hall of Famer~
So I got a wild hair up my butt and went and watched a local NPC show over the weekend. Kinda been kicking around a run at a classic physique show in the future. Boy am I glad I did, I was amazed at the physiques that the classics have. After seeing that, I Have came to the realization that I would be maybe 2 years away from being able to compete and not embarrass myself. My upper body wouldn't be far off and maybe I could do a physique show but that idea kinda bores me since I've done a number of those. With the knee injury, I lost so much hard earned mass. I have good upper quad development and hamstring size so my sweep looks good. But my front pose absolutely sucks since my lateral quads attach so high up my legs. Idk though, decisions decision. Maybe I will just bulk and see what happens
I talked with several competitors afterwards and kinda asked advice to guys my size about their weight coming in. For my height range, my weight limit would be 215. Most of the guys that size didn't gain back much weight come showtime. My worry was that they cut down from say 230-235 on wiegh in and by showtime rehydrate. But most guys said that they cut water and stay about thier weighin weight come show time.
Even though it was somewhat deflating it was also very motivating. I went home and killed two workouts.
Last edited by MuscleScience; 06-26-2017 at 02:45 AM.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
I enjoy going to area shows. Always motivational for me. I normally only go to pre-judging which is what I did this weekend at a show in my area. Went to see a buddy compete. He did well.
-*- NO SOURCE CHECKS -*-
The Real Deal - AR-Platinum Elite- Hall of Famer
Yes going to shows is great motivation. Now with physique becoming so big there's a bunch of younger guys and 2 girls competing in my gym so now I can't let up. It's unbelievable how many young kids are competing, there's two brothers 18/21 on my job that compete, the 18 year old just did 2 shows and the 21 year old is competing this Saturday, it's growing at an incredible rate.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
~AR-Elite-Hall of Famer~
The addition of all the different classes in both men and women's catagories has pretty much saved modern bodybuilding. Physique in men and bikini and figure in women opened up a whole new door to people able to compete.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
NPC Universe?
-*- NO SOURCE CHECKS -*-
The Real Deal - AR-Platinum Elite- Hall of Famer
Yup NPC, freaking physique is blowing up out here, these kids look very good.......no jokes.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
A close friend of mine competed. Took 5th in his class. Another from my area won his class (BB'ing") and got his card. Good stuff.
-*- NO SOURCE CHECKS -*-
~AR-Elite-Hall of Famer~
Welp, skipped two workouts. Since I put my notice in at work. The fucking rats started jumping ship. One staff doc resigned immediately and another decided to move back their start date on their own. Plus two admin staff are flaking out big time. The owners suck and the staff knows it, so my last two weeks have been busy as hell keeping it together. I start my new gig/life in 2 weeks. I can't wait. Today was so busy and I had to put out fires and keep patients happy. I came home with the intention of doing a back workout. Instead I took two shots of crown and turned on some tv...
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Welp, skipped two workouts. Since I put my notice in at work. The fucking rats started jumping ship. One staff doc resigned immediately and another decided to move back their start date on their own. Plus two admin staff are flaking out big time. The owners suck and the staff knows it, so my last two weeks have been busy as hell keeping it together. I start my new gig/life in 2 weeks. I can't wait. Today was so busy and I had to put out fires and keep patients happy. I came home with the intention of doing a back workout. Instead I took two shots of crown and turned on some tv...
Best of luck with your new venture!
-*- NO SOURCE CHECKS -*-
Knowledgeable Member
x2, are you going to dope livestock with fina, MS?
~AR-Elite-Hall of Famer~
Idk, depends on what cert we can get from USDA or FDA and also depends on the retail outlet. Depending on completely arbitrary conditions, meat products either fall under USDA or FDA inspection guidelines. And both have their own set of regulations. As they interprete federal law a bit differently. I don't know how to navigate USDA at all, luckily my bizz partner does. Basically until we open and declare what our organization is, we won't know who will be inspecting us.
Knowledgeable Member
I'm not your partner.
Changed Man
If you are opening a direct to market production you will fall under USDA. Depending on quantity you are subject to inspection once a year. The inspection is a laughable joke. Inspectors are clueless and not nearly as thourough as an individual state entity you deal with if you are selling to a co-op type operation.
For this reason most products marketed as "organic" are not held to nearly as stringent sanitation and chemical guidlines.
As soon as inspection is over, life goes back to whatever you please for 10 mobths so to speak.
If you produce for co-op market as in non organic, mass production, selling to the big names, you are evaluated by state organizations that are way mare stringent and up your ass six times a year at random.
As much as people dont want to believe it, organic will make you sickly long before nonorganic.
I have pulled over 100,000 specimen samples from bulk milk tanks. The highest bacteria counts always came from the amish farms. The lowest came from the bigger farms.
I could tell folks things about milk they wouldn't believe. Yet I drink 5 gallons a week...
The Real Deal - AR-Platinum Elite- Hall of Famer
Congrats on the start on life, you got it, it will work out great. Some times you just have to do what you have to do.Welp, skipped two workouts. Since I put my notice in at work. The fucking rats started jumping ship. One staff doc resigned immediately and another decided to move back their start date on their own. Plus two admin staff are flaking out big time. The owners suck and the staff knows it, so my last two weeks have been busy as hell keeping it together. I start my new gig/life in 2 weeks. I can't wait. Today was so busy and I had to put out fires and keep patients happy. I came home with the intention of doing a back workout. Instead I took two shots of crown and turned on some tv...
In my life Im about to start a new 19,000 sq ft house. They wont tell me how long the project is but Im not to sure I want to be locked into something this big. I have to do some thinking and planning, I need to step up and make some moves, hearing about you is very encouraging
Last edited by BG; 07-04-2017 at 01:13 PM.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
Member
Don't worry about the skipped workouts. Get your job in order. Money over everything. Let's us know how everything goes. Don't make any excuses though, that's not a reason to skip the gym mf. Get big dammit I command you to grow!!
Sent from my SM-S902L using Tapatalk
~AR-Elite-Hall of Famer~
Nice, little CT Fletcher
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
Member
I'm going to be big CT one day damnit!
Sent from my SM-S902L using Tapatalk
~AR-Elite-Hall of Famer~
His gym is just about 10 min from where I live here in Miami. Have yet to make it in there. Probably cause I'm a bit scared and there was a big bust out of that gym. Don't really need to be associated with Rec drug and such that supposedly went down.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
Member
Bro, that was wellnessfitnessnutirion. I heard iron addicts gym got popped with them. Is that true? I can't believe CT had anything to do with them. They were legit while they lasted...
Sent from my SM-S902L using Tapatalk
~AR-Elite-Hall of Famer~
Yeah, it was big news down here. CT claims he was not apart of it all. But they had Ferraris, lambos and Porsches outside that place all the time. Looked like a damn exotic car show. So it makes it hard not to jump to conclusions.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
Member
Wow I'm amazed. I can't believe that lasted that long anyhow. I also can't belive CT would have anything to do with them anyhow. Still amazes me how Mike Rashid, Flex and many others were backing that company.
Sent from my SM-S902L using Tapatalk
~AR-Elite-Hall of Famer~
Agreed, I think that if your a top level competitor like that. You take
Whatever endorsement you can get. To get the physique it takes to be on top
It's it's own full time job. So making money inside bodybuilding is key.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
Member
True. Rodriguez will be behind bars a long time! I really liked his company. Maybe he will make a come back one day.
Sent from my SM-S902L using Tapatalk
~AR-Elite-Hall of Famer~
Thanks, I'm literally counting the minutes...lol
~AR-Elite-Hall of Famer~
No you're Bizzaro from Italia. You have an accentay lika Mario. (In Mario Italian accent)
Knowledgeable Member
My accent? I might pm you a brief rec. Only the damn Swedes told me I have a rather thick Italian accent (but when speaking Swedish).No you're Bizzaro from Italia. You have an accentay lika Mario. (In Mario Italian accent)
~AR-Elite-Hall of Famer~
I'm just joking...
~AR-Elite-Hall of Famer~
Pretty good workout tonight, tonight was chest, tris and shoulders. Everything felt really, I'm noticing that it takes a lot more to warm up nowadays since I'm 2 years older than the last time I was really getting after it.
I decided to do some light sets of squat just to see how the knee feels. I ended up doing 6 sets of 10 with 135 on the bar. It felt really good, I mixed in some cardio rope with it and got some pretty descent cardio in. I think before I go heavier than 135 I am going to get up to 100 total reps. At 60 I was getting pretty tired and my form was starting to give. I think I will follow how I did with with body weight squats when I first started rehabbing the knee. I figure it's best to build a rock solid foundation first. Yeah it probably won't put on the mass at first but if I can get my form perfect and my muscle endurance up. That should help reduce the risk of reinjury.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
~AR-Elite-Hall of Famer~
19k square foot!?! Dude that's a big fucking house!Congrats on the start on life, you got it, it will work out great. Some times you just have to do what you have to do.
In my life Im about to start a new 19,000 sq ft house. They wont tell me how long the project is but Im not to sure I want to be locked into something this big. I have to do some thinking and planning, I need to step up and make some moves, hearing about you is very encouraging
The Real Deal - AR-Platinum Elite- Hall of Famer
Yup, and they will live in it maybe 6 weekends a summer.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
~AR-Elite-Hall of Famer~
Got a solid back and Bi's workout in today for Merica.
Little update pic, putting on some mass. Slightly over 225lbs this morning. I obviously need to lean up a bunch but the size is coming on.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
The Real Deal - AR-Platinum Elite- Hall of Famer
looking big! Keep growing!Got a solid back and Bi's workout in today for Merica.
Little update pic, putting on some mass. Slightly over 225lbs this morning. I obviously need to lean up a bunch but the size is coming on.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
~AR-Elite-Hall of Famer~
Got a terrible sore throat, started coming down with a cold yesterday. Wasn't going to push my workout to hard, but got carried away. Probably made me worse for today. Oh well, I got a good pump
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
Pissing Excellence!
Looking big man!
Get well bud, may be your body telling you something
~AR-Elite-Hall of Famer~
Absolutely, 2 weeks and I will be back on the ranch. Counting the minutes lol
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
Pissing Excellence!
haha, hell yeah!!!
i look forward to visiting in the near future!
~AR-Elite-Hall of Famer~
Man, I feel like absolute dog shit. I haven't really even had a cold in several years. I left work early and went straight home and slept for 4 hours. I don't have a day off until Sunday...
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
Pissing Excellence!
Damn MS, load up on some vit C and D3
And stop kissing those sick girls in bikinis!
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