5.75 oz grilled chicken breast 250 grams sweet potato
Banana pancakes with zero cal Walden syrup
Cause if you ain't eaitin', you ain't swellin
One cup green tea
Homemade Ministrone soup w/shredded chicken(6oz) added in
Instant expresso coffee
711/ day
5.75 oz grilled chicken breast and greens
6oz baked chicken breast 200g sweet potato, asparagus
froot loops...
Day off
First few ounces vodka /simply lemonaide
Zagga collins if u will
1313/day when dry
Pretty sure a sweet potato farm or two exists soley from this site....
Rtd choc muscle milk
Pork tenderloin and peas
5.75 oz grilled chicken breast and greens
Tub of tuna mix with bread
Quest bar
Fresh hot homemade oatmeal cookies
Cold milk
Small cookies n cream milk shake
3111 / day
8 egg whites one yolk Ezekiel muffin and oj
PWO shake - 2.5 scoops of Advocare Performance Elite Whey Isolate.
Pre Workout Mr Hyde
Time for post training food. 5.75 oz grilled chicken breast 271 grams sweet potato
2 cans of tuna, 200g sweet potato
tuna in oil/can that is lol
instant expresso coffee
agreed..... I just find cold chicken breast just as easyOriginally Posted by OdinsOtherSon
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i'm tellin u the oil is better
tuna in oil? I used to eat albacore in waterOriginally Posted by zaggahamma
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