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**Tyrone_Biggums** · 12-01-2005, 01:02 AM

ex lean gr beef and ex lean turkey, only one protein shake a day....post workout

**Tyrone_Biggums** · 12-01-2005, 01:02 AM

Waist was 36.5 to start the diet

**Tyrone_Biggums** · 12-01-2005, 01:03 AM

Now its 34, so not bad but still want to get to 32 in again

**Tyrone_Biggums** · 12-01-2005, 01:04 AM

Need to do some real food shopping

**Tyrone_Biggums** · 12-01-2005, 01:04 AM

take care of my cable and phone bills

**Taj Mahal** · 12-01-2005, 01:05 AM

meow

**Taj Mahal** · 12-01-2005, 01:06 AM

interesting, was your goal to lose fat or just cut weight?

**Taj Mahal** · 12-01-2005, 01:06 AM

basically... your trying to get smaller instead of bigger?

**Tyrone_Biggums** · 12-01-2005, 01:07 AM

almost out of all my carbs at home

**Taj Mahal** · 12-01-2005, 01:07 AM

mercy me its late

**Taj Mahal** · 12-01-2005, 01:08 AM

that reminds me, my phone bill is huge and unpaid... i bet theyre mad at me

**Tyrone_Biggums** · 12-01-2005, 01:08 AM

Originally Posted by Taj Mahal

basically... your trying to get smaller instead of bigger?

took over two years off so I'm putting back on muscle and losing fat right now

**Taj Mahal** · 12-01-2005, 01:08 AM

if pay them a visit first thing in the morning

**Tyrone_Biggums** · 12-01-2005, 01:08 AM

but the main goal is to get ripped.....then I can worry about getting big after that

**Taj Mahal** · 12-01-2005, 01:09 AM

Originally Posted by Tyrone_Biggums

took over two years off so I'm putting back on muscle and losing fat right now

gotcha

**Tyrone_Biggums** · 12-01-2005, 01:09 AM

The real problem will be keeping out of Italian or Mexican joints

**Taj Mahal** · 12-01-2005, 01:10 AM

Originally Posted by Tyrone_Biggums

but the main goal is to get ripped.....then I can worry about getting big after that

haha, i can relate to that

**Tyrone_Biggums** · 12-01-2005, 01:10 AM

Love the food but both are very fat and carb loaded

**Taj Mahal** · 12-01-2005, 01:10 AM

The Rican Food Is What Gets Me

**Tyrone_Biggums** · 12-01-2005, 01:11 AM

Indian food is the best, I have to go out once a month for that

**Tyrone_Biggums** · 12-01-2005, 01:12 AM

Never had Rican Food, what is it like?

**Taj Mahal** · 12-01-2005, 01:13 AM

Originally Posted by Tyrone_Biggums

Indian food is the best, I have to go out once a month for that

now im afriad of that...i have a feeling it wouldnt sit right in my stomach

**Tyrone_Biggums** · 12-01-2005, 01:14 AM

It looks scary but is yummy

**Taj Mahal** · 12-01-2005, 01:14 AM

Originally Posted by Tyrone_Biggums

Never had Rican Food, what is it like?

not TOO different from mexican food I guess, but Ive come up with Puerto Ricans my whole life so the food is in my face everyday

**Tyrone_Biggums** · 12-01-2005, 01:15 AM

I ate at a Brazillian joint last year, good stuff

**Taj Mahal** · 12-01-2005, 01:18 AM

i seen a place like that not too long ago, for the most part i fear foreign foods tho so i just kept goin... i might check it out now tho

**Taj Mahal** · 12-01-2005, 01:20 AM

1250

**Tyrone_Biggums** · 12-01-2005, 01:28 AM

what is the next level 500??

**Taj Mahal** · 12-01-2005, 01:28 AM

its about my bed time

**Taj Mahal** · 12-01-2005, 01:28 AM

i cant remember if its 500 or 1000....i think it changes at both

**Taj Mahal** · 12-01-2005, 01:36 AM

Fresh Prince Is On

**Taj Mahal** · 12-01-2005, 01:42 AM

what a show

**Taj Mahal** · 12-01-2005, 01:44 AM

they dont make em like this anymore

**Taj Mahal** · 12-01-2005, 01:48 AM

eyes are closing

**Taj Mahal** · 12-01-2005, 01:54 AM

good night

**Booz** · 12-01-2005, 02:55 AM

pfffffffft!!!

**Tyrone_Biggums** · 12-01-2005, 03:31 AM

Originally Posted by Taj Mahal

they dont make em like this anymore

thank god

RA · 12-01-2005, 06:51 AM

Originally Posted by booz

pfffffffft!!!

BOOZ!

**IronFreakX** · 12-01-2005, 07:05 AM

Originally Posted by roidattack

BOOZ!

BOOBZ!

RA · 12-01-2005, 07:22 AM

Originally Posted by IronFreakX

BOOBZ!

lol, um yeah, thats what I meant.

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