xX Silabolin' s HIT Castle Xx

[AR's King Silabolin]

I got a juicy picture for you Sil. Stay tuned.

Also really like Cardarine at 20mg per day. Tren gives me crazy calf pumps and Cardarine neutralizes it.

Ok man. Got one too:

Left arm crazy smaller. But i started left bis feeders today and the feeders really helped my shoulders.

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[Windex]

I use a beeswax type cream for my tattoos - always recovered well. Sold at my tattoo studio.

Check avatar Sil

[AR's King Silabolin]

I use a beeswax type cream for my tattoos - always recovered well. Sold at my tattoo studio.

Check avatar Sil

Thats a decent weigth. Same as me i think
Studio... U work as a tatoo artist??
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[Windex]

Thats a decent weigth. Same as me i think
Studio... U work as a tatoo artist??
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No I meant that the place where I get my tattoos done is where I buy my aftercare to keep tattoo looking good.

[AR's King Silabolin]

No I meant that the place where I get my tattoos done is where I buy my aftercare to keep tattoo looking good.

My wife said vazelin would do the job also. A guy at her job told her. Much cheaper. But havent looked into it

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[Windex]

My wife said vazelin would do the job also. A guy at her job told her. Much cheaper. But havent looked into it

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Have not heard of that brand. Lubriderm and Aveeno are very popular here, inexpensive. I like the natural products, worth extra $$$ for something that will be on my body forever.

When I get to 251 lbs I will update avatar again.

[AR's King Silabolin]

Ithink i finally found an exercise which could add more 3D to my Chest. I have a little flat Chest compared to others at my weigth, specially after my chesttear 4 years ago.
But a pullower done in the flat bench position feels nice. U Just squise the Chest when the arms raises with the dumbell. A much better squize than any press movements.
And i think it shows already. 3 weeks.
It also feels like it hits the inner Chest area!


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[HoldMyBeer]

Ithink i finally found an exercise which could add more 3D to my Chest. I have a little flat Chest compared to others at my weigth, specially after my chesttear 4 years ago.
But a pullower done in the flat bench position feels nice. U Just squise the Chest when the arms raises with the dumbell. A much better squize than any press movements.
And i think it shows already. 3 weeks.
It also feels like it hits the inner Chest area!


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I lie those as well. Really have to focus on the mind muscle connection or the lats easily take over. I also stop before the DB is right over the chin to keep the tension on the pecs

[AR's King Silabolin]

Stil gains left.
Try to keep this!
Actually im stil on 10 mg LGD. And possible ill do 5 mg next week. Then its def over.
But i continue 25 mg MK677 each day for 2 more weeks, then 12.5 mg until next cycle.
I really feel MK677 helps on strength, size and skin. Not hunger, sleep.


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[charger69]

Stil gains left.
Try to keep this!
Actually im stil on 10 mg LGD. And possible ill do 5 mg next week. Then its def over.
But i continue 25 mg MK677 each day for 2 more weeks, then 12.5 mg until next cycle.
I really feel MK677 helps on strength, size and skin. Not hunger, sleep.
]

I have been taking MK677 for the first time and I am hungry all the time. That is not like me. I have put on 15 lbs since the competition. Is that a side effect of Mk677?


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[HoldMyBeer]

I have been taking MK677 for the first time and I am hungry all the time. That is not like me. I have put on 15 lbs since the competition. Is that a side effect of Mk677?


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Yes. A lot of people who have trouble w apatite run it just for that reason

[AR's King Silabolin]

I have been taking MK677 for the first time and I am hungry all the time. That is not like me. I have put on 15 lbs since the competition. Is that a side effect of Mk677?


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Jepp. MK677 is wellknown for increasing hunger.
I really like it. Like running a safe smal dose of HGH. Just remember. Stay on it. Atleast 9 mnd s a year.

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[AR's King Silabolin]

Ok guys. Stil climbing natty in my old prime exersice. Easy 250 kg today. What is that... Some 540-550?
And I did squats first. No pain whatsoever.
If i manage 290 kg natty, i migth close up on 350 kg in a mod cycle!!!

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[AR's King Silabolin]

Its goes on..moon is not finished btw


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[AR's King Silabolin]

Growing with inks
Added much more carbs after cycle to keep the strength. Everything ok, but abs. I can live with that.
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[Windex]

I should be 251 lbs in 6-8 weeks, this is my heaviest I've ever been. Will land somewhere around 12-13% bodyfat.

[AR's King Silabolin]

I should be 251 lbs in 6-8 weeks, this is my heaviest I've ever been. Will land somewhere around 12-13% bodyfat.

But What about headless pics like me? Or will your tatoos show who u are.?

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[Windex]

But What about headless pics like me? Or will your tatoos show who u are.?

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I'm covered in ink. Some of it takes away from physique but other tattoos help. My shoulders look bigger from the 3D ink effect - similar to Rich Piana's spiderweb tattoos on his shoulders

[AR's King Silabolin]

I'm covered in ink. Some of it takes away from physique but other tattoos help. My shoulders look bigger from the 3D ink effect - similar to Rich Piana's spiderweb tattoos on his shoulders

Yeah... And Rich' midsec tatoo

My new Main tatoo idea is a fist fighting glove tatoo. Like the dude in "Once we were warriors", Jake the Muss. He also played doctore in Netflix Spartacus.

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[i_SLAM_cougars]

I should be 251 lbs in 6-8 weeks, this is my heaviest I've ever been. Will land somewhere around 12-13% bodyfat.

In before Windex

[Windex]

In before Windex

That is saucy but how tall?

[i_SLAM_cougars]

That is saucy but how tall?

touché

6’ 1”

[Windex]

touché

6’ 1”

I am 5 ft 10 according to my medical records but 5 ft 11 according to my ID. I'll side with the medical documentation

[Windex]

Last sunday I accidentally ate just north of 10,000 calories. Been on MK677 for 2.5ish weeks now.

[AR's King Silabolin]

Last sunday I accidentally ate just north of 10,000 calories. Been on MK677 for 2.5ish weeks now.

Me too would like to eat that much, but its impossible to eat that amount without lots of Saturated fat, salt n sugar. Even Bryan Shaw cant do that.

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[Windex]

Me too would like to eat that much, but its impossible to eat that amount without lots of Saturated fat, salt n sugar. Even Bryan Shaw cant do that.

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Why do some people say 4 weeks on 4 weeks off for MK? bad information?

[AR's King Silabolin]

Why do some people say 4 weeks on 4 weeks off for MK? bad information?

I also heard 3 days on. 1 off etc.
I know continous use is best. If i cut for a week , i feel real bad from low igf1 levels.
Body needs 2 weeks to recover.
No way i would do 4 weeks cycles.

Must be same as HGH. Never heard of HGH restweeks.

Why?... Must be the idea of not halten the bodies own production... But i dont believe in it.

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[almostgone]

Ink is looking good, Sil!

[AR's King Silabolin]

Ink is looking good, Sil!

Thanks. It is perfect actually. It increases the wowfactor of the wounded smaler arm.
I Seriously think the ink makes it look bigger also.

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[AR's King Silabolin]

Ok guys. In the wardrobe yet. Going down soon.
I really need 260 kg today. Deads.
But first calves, hams and squats.

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[AR's King Silabolin]

Made it. 260 kg guys.!

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[AR's King Silabolin]

260 was heavy. To manage 270 kg next week, i think i have to do squats alone wednesday, then do deads with back on friday. And not squats, then deads, as i did today.
Japp. Thats a good plan.

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[Obs]

Nice deads big guy!

You get any more tats and I am gonna tell everyone you are having a mid life crisis

[AR's King Silabolin]

Nice deads big guy!

You get any more tats and I am gonna tell everyone you are having a mid life crisis

Wouldnt use the word crisis. Just trying to stay on top of the aging phenomena. And, i wanna avoid the fewer neckturns which also happens after a cycle, this time.
And it works!
And as Sly stated. This old man shit doesnt cut it for me.
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[charger69]

Wouldnt use the word crisis. Just trying to stay on top of the aging phenomena. And, i wanna avoid the fewer neckturns which also happens after a cycle, this time.
And it works!
And as Sly stated. This old man shit doesnt cut it for me.
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You are still young yet.


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[AR's King Silabolin]

You are still young yet.


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Well... I can stil gain serious size and strength with tren without risking my health. Which im going to prove in 2-3 months. But this time without fatal injuries.
Actually i think with last years knowledge and 1 g, i migth look the best ever at week 5. That proves to me im young as a virgins ass. Eh... Not a mint expression i think lol, but i know you guys can read me!
Biologically i turn 49 in april 2020.

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[AR's King Silabolin]

A 3000 cal meal yesterday. Weigths felt very ligth today!

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After the cycle im upping cals, stopping cardio. It shows, but... Strength is increasing!!

[Windex]

I don't miss squats or deadlifts. Use to be my bread and butter. I realize now the energy you put in you don't get the same return on muscle growth. They are expensive lifts.

Getting harder to up the calories. Becoming a slave to food.

[HoldMyBeer]

I don't miss squats or deadlifts. Use to be my bread and butter. I realize now the energy you put in you don't get the same return on muscle growth. They are expensive lifts.

Getting harder to up the calories. Becoming a slave to food.

I often hear a lot of reputable guys say they, specifically deads, are not good for bodybuilding. The amount of energy and how much it taxes the CNS... The cost to benefit isn't there. You're better off putting that energy into other exercises that hit the same muscle group and getting higher volume.
But ... Who doesn't want a big deadlift? It's the ultimate ego lift

[AR's King Silabolin]

I don't miss squats or deadlifts. Use to be my bread and butter. I realize now the energy you put in you don't get the same return on muscle growth. They are expensive lifts.

Getting harder to up the calories. Becoming a slave to food.

Personally i cant get my thighs up without squats and deads. But those two are the only one i need. But their tax the structure when u reach 45. I think thats why +45 guys thighs melt like butter.
Yeah i said deads. A tremendous thighs volum exersice.

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