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  1. 01-22-2006, 08:58 PM #36721
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    Quote Originally Posted by chest6
    hey 24..should i not eat many carbs on nonworkout days while bulking? Dont wanna get fat
    I know some people drop their PWO and pre workout but always keep the PPWO. Personally I keep PPWO and pre workout and change my PWO to a PRO/FAT meal. I'm more of a ecto-mesomorph so carbs arent going to affect me. I would if your planning on dropping kcals for the day like some do then do it from carbs like your PWO and such or you could just moniter yourself and see how much fat your putting on and then go from there I mean it is bulking. Thats what I do I put on a few pounds of fat but I can lose them easier than gaining muscle if you get my drift. So if you do drop carbs change the PWO and if you want to drop some more than whack the pre as well
  2. 01-22-2006, 09:41 PM #36722
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    If I am trying to lose weight can I just drink shakes made out of butter and mint ice cream.... I am going to eat 300g of protein a day in bacon alone...
  3. 01-22-2006, 09:45 PM #36723
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    ^^good one...
  4. 01-22-2006, 09:49 PM #36724
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    Quote Originally Posted by Rolikei
    If I am trying to lose weight can I just drink shakes made out of butter and mint ice cream.... I am going to eat 300g of protein a day in bacon alone...
    ur serious? I'll give you the benefit of the doubt. You will gain fat eating crap like that. Sugars serve no purpose for bodybuilding besides dextrose for post workout. Check out the diet forum
  5. 01-22-2006, 09:51 PM #36725
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    you must be joking
  6. 01-22-2006, 09:51 PM #36726
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    good grief i just ended my serious drinking binge

    wed-sunday i drank like a fish. i feel like total hell. ughhhhhhh
  7. 01-22-2006, 09:53 PM #36727
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    take ur chaser tablets!
  8. 01-22-2006, 09:59 PM #36728
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    i have yet to try those
  9. 01-22-2006, 10:08 PM #36729
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    So should I switch the mint ice cream to a sugar free one?
  10. 01-22-2006, 10:11 PM #36730
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    If I squezze the grease out of the bacon with a few paper towels I should be good to go. Lean meat rocks.
  11. 01-22-2006, 10:15 PM #36731
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    ^^well then try jerky
  12. 01-22-2006, 10:16 PM #36732
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    Quote Originally Posted by Rolikei
    So should I switch the mint ice cream to a sugar free one?
    Obsession with ice cream?
  13. 01-22-2006, 10:22 PM #36733
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    no dude..ronnie coleman did not get big from eating BACON AND ICE CREAM
  14. 01-22-2006, 10:23 PM #36734
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    woo woo
  15. 01-22-2006, 10:23 PM #36735
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    liiightt weighttt
  16. 01-22-2006, 10:24 PM #36736
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    Quote Originally Posted by chest6
    no dude..ronnie coleman did not get big from eating BACON AND ICE CREAM
    he didnt there goes my diet
  17. 01-22-2006, 10:25 PM #36737
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    Are you saying I can't just stuff myself with any junk food I want and end up looking like a 300lb beast with 7% bodyfat? I was hoping I could switch the oatmeal for lucky charms. I guess that isn't gonna help. Haven't you heard about the lean muscle building properties of pork fat and egg nog.
  18. 01-22-2006, 10:27 PM #36738
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    Quote Originally Posted by Rolikei
    Are you saying I can't just stuff myself with any junk food I want and end up looking like a 300lb beast with 7% bodyfat? I was hoping I could switch the oatmeal for lucky charms. I guess that isn't gonna help. Haven't you heard about the lean muscle building properties of pork fat and egg nog.
    who is this....tough old man, poison ivy, hosss theres no way you can be serious here
  19. 01-22-2006, 10:27 PM #36739
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    Before I piss someone off... I am not serious
  20. 01-22-2006, 10:29 PM #36740
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    Quote Originally Posted by Rolikei
    Before I piss someone off... I am not serious
    I figured its cool
  21. 01-22-2006, 10:29 PM #36741
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    I was hoping I could get some stuff at Walgreens or CVS anybody try there gear. Maybe I can get it cheaper at Walmart.
  22. 01-22-2006, 10:30 PM #36742
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    actually egg nog has anti catabolic properties...It also thins the blood slightly and causes good pumps during your workout...
  23. 01-22-2006, 10:32 PM #36743
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    If I could replace plain tuna with egg nog I would be very happy
  24. 01-22-2006, 10:33 PM #36744
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    haha...no you still need protein...
  25. 01-22-2006, 10:34 PM #36745
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    I dont do egg nog because it comes with free radicals...
  26. 01-22-2006, 10:36 PM #36746
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    Just dump some protein powder in it and it is the new miracle, gain 50lbs of muscle a month guaranteed, I could work for a supplement company...
  27. 01-22-2006, 10:37 PM #36747
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    ^^its not that good...plus its kind of expensive...
  28. 01-22-2006, 10:41 PM #36748
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    fresh tuna steaks are expensive, when I am bulking can I drink nog instead of water, I usually just drink mountain dew but the price for a case has gone too high for me
  29. 01-22-2006, 10:43 PM #36749
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    This is totally unrelated to my super diet but I just bought boneless skinless chicken breast for $1.15 a pound, fresh too, don't know if that is cheap elsewhere but that is crazy cheap here.
  30. 01-22-2006, 10:43 PM #36750
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    egg nog is actually about 87% water so it would be okay...just take in extra water also...
  31. 01-22-2006, 10:45 PM #36751
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    I don't think a gallon or two of egg nog would sit well....
  32. 01-22-2006, 10:51 PM #36752
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    no no...more like half or a whole quart ED...
  33. 01-22-2006, 11:11 PM #36753
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    this is pretty funny.
  34. 01-22-2006, 11:18 PM #36754
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    I like to pour it in my lucky charms, it makes the sugar I pour on them stick better
  35. 01-22-2006, 11:22 PM #36755
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    my pwo consists of 3 scoops of ice cream now that im bulking. When I was cutting I would only have 2 scoops. Oh..and thats chocolate chip cookie dough..its much more anabolic than plain vanilla.
  36. 01-22-2006, 11:23 PM #36756
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    ^^haha sugar disolves immediatly in liquid...how would it help to stick?...
  37. 01-22-2006, 11:27 PM #36757
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    the trick is to pour in just enough to get them wet but not leave any nog at the bottom of the bowl, then a few layers of sugar will make them extra crunchy
  38. 01-22-2006, 11:29 PM #36758
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    cookie dough! that isn't cool, somebody is gonna read this then put that poison in them, you are gonna get someone killed with that stuff
  39. 01-22-2006, 11:35 PM #36759
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    cookie dough is only okay while on deca only cycles...chest6 should know that!!!...
  40. 01-22-2006, 11:38 PM #36760
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    yo roli .... wtf are u talkin about ...... cut the shit
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