today is supposed to be chest, abs, and calves day at the gym but it was closed due to a power outage. When i got home 1hr ago i did about 100something pushup taking only 40 second rests between each set. I did as many as a i could each set until i fell on my face due to failure. I got a huge pump doing this. Plus i did calves raises in my house and did some cruches aswell the workout was a little over a half an hour. Did i deplete enough glycogen to have to take a pwo and ppwo because i just took my pwo now and im soon gonna eat some rice and tuna. What do you guys think?
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