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  1. #1
    Join Date
    Aug 2002
    Location
    Buckeye state
    Posts
    2,652

    question on PWO shake

    what do u think of muscle milkfor a pwo? curernt my PWO shakes is muscle milk then 50g dextrose and 50g malodextrin. then i have this creatine product that has 10-g creatine, 5 g ribose, 5 g arginine,1g taurine 5 g glutamine, and 5 g glutamine peptides? im on prop/fina also.
    Last edited by w_rballs; 06-29-2004 at 04:07 PM.

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