Ok guys this is starting to get pretty frustrating. I started my bulking at 183lbs and its been about 3 weeks now and my weight is 184lbs. I gained that 1 pound in the first week but the last 2 weeks i havent gained any weight. What should i do guys. Should i be more patient, add more carbs, or just add 400kcals this week.

My current macros on training dayz:

p=285 c=263 f=116g