too much tuna?

[PrairieDawg]

if i ate 2 cans of tuna (on cycle) in a single serving would that be too much or should I stick to one? that would be around 70 grams of protein. can my body use all that?

[LeanMeOut]

if i ate 2 cans of tuna (on cycle) in a single serving would that be too much or should I stick to one? that would be around 70 grams of protein. can my body use all that?

What are your stats?


<<LMO>>

[PrairieDawg]

check my profile

[LeanMeOut]

I would say at your size that might be too much, but no one can tell you for sure that it will be used or not. Your body is a little more efficient while on cycle, so I don't know what to tell you other than as a rule of thumb I stick to between 40 and 60g of protein a meal. What does your cycle look like?


<<LMO>>

[SwoleCat]

At 175, I'd say two cans is a bit too much.

I eat two cans w/mayo and no-carb BBQ sauce and it fits great into my plan, but I'm also 250 lbs.

~SC~

[LeanMeOut]

I'm also 250 lbs.

Your a big boy lol.... I thought you were only in the 230's??? You bulking right now?



<<LMO>>

[SwoleCat]

Your a big boy lol.... I thought you were only in the 230's??? You bulking right now?



<<LMO>>

Actually, I've no idea what is happening. I'm pretty lean, can see my abs pretty well, but I'm about 15-20 lbs. heavier than the norm. I think it's because my legs are coming back to life (after the surgery 1 year ago on both knees) and that is adding to my weight while I don't visibly "see" myself gaining weight.

Not bulking, no. I can't do that........I gain weight too **** quick, and I'd be 290 before you knew it..............I hate being too meaty.......

~SC~

[LeanMeOut]

Actually, I've no idea what is happening. I'm pretty lean, can see my abs pretty well, but I'm about 15-20 lbs. heavier than the norm. I think it's because my legs are coming back to life (after the surgery 1 year ago on both knees) and that is adding to my weight while I don't visibly "see" myself gaining weight.

Not bulking, no. I can't do that........I gain weight too **** quick, and I'd be 290 before you knew it..............I hate being too meaty.......

~SC~

Yea legs definitely make the weight add up...... I think that is another reason my weight shot up really fast. I never did my legs when I first got back into the gym.... and then when I started they got big and fast....now I weigh more. That and I did a short bulk recently, but still I gained a lot of weight even when cutting, and I attribute a lot of it to doing legs. As you have said in the past they are definitely the teacher and the upper body is the student. I swear I have grown a lot more since I started hitting the legs hard.

<<LMO>>

[LeanMeOut]

I gain weight too **** quick, and I'd be 290 before you knew it..............

I felt huge at 220 lol...... I can't imagine 290. But your taller than me too

<<LMO>>

[Elliot]

I felt huge at 220 lol...... I can't imagine 290. But your taller than me too

<<LMO>>

Well that’s because you’re a midget... eghm let me be politicaly correct... You’re a part of the little people militia...

sorry i need some humor in my life..

[bad_man]

I felt huge at 220 lol...... I can't imagine 290. But your taller than me too

<<LMO>>

I'm 290.

Was 340.

[PrairieDawg]

At 175, I'd say two cans is a bit too much.

I eat two cans w/mayo and no-carb BBQ sauce and it fits great into my plan, but I'm also 250 lbs.

~SC~

bbq sauce eh? that sounds like a good idea

[LeanMeOut]

PrairieDawg:

I can't concentrate on the topic at hand with your avatar lol.....


Very very nice


<<LMO>>

[dalcowbag]

I can't concentrate on the topic at hand with your avatar lol.....


Very very nice


<<LMO>>

and how!

-D C B-

[SwoleCat]

I can't concentrate on the topic at hand with your avatar lol.....


Very very nice


<<LMO>>

THANKS!!! Homogay!

~SC~

[LeanMeOut]

THANKS!!! Homogay!

~SC~

Ehhh..... that was for PrairieDawg but your AV is ehh.... nice too


<<LMO>>

[PrairieDawg]

Weeks 1-4: Dbol 25mg/day
Weeks 1-10: Test E 500mg/week (mon, thurs)
anti-e's, pct, etc...

I'm looking to cut up alittle bit before I hit this thou. just trying get the diet out of the way.

[PrairieDawg]

lol, the homogay crew over at the diet forum. thats classic

[dalcowbag]

some calls us homogays. . . i just call us SUPERLY AWESOME!

[LeanMeOut]

some calls us homogays. . . i just call us SUPERLY AWESOME!

<<LMO>>

[dalcowbag]

<<LMO>>

i know i know. But i had to say something in order to whore it up as much as possible

D
C
B

[slizzut]

but bad man is sexy

[bad_man]

I'm thinking about posting some pics this weekend.

[LeanMeOut]

I'm thinking about posting some pics this weekend.

Go for it bro.... And 340 to 290 is a great change man. Keep up the good work. Definitely keep us up to date on that progress


<<LMO>>

[Elliot]

I'm thinking about posting some pics this weekend.

I THOUGHT YOU WERE GOING TO SHOW THEM TO ANYONE!@# !@#$!

[brian11]

maybe i will post some pics of me, so then you can all be jealous in a couple months at the improvement

-B-

P.S. It will be all thanks to the homogay diet crew

[bad_man]

maybe i will post some pics of me, so then you can all be jealous in a couple months at the improvement

-B-

P.S. It will be all thanks to the homogay diet crew

You're becoming one of us. Want me to break it to your girl?

[brian11]

one of you? break it to my girl? I dont follow.

-B-

[bad_man]

I THOUGHT YOU WERE GOING TO SHOW THEM TO ANYONE!@# !@#$!

Not the ones of you and LMO. Ones of me.

[dalcowbag]

TAKE IT LIKE A MAN!!!! let elliot have his way with you!!


Sidenote: me and LMO did not have to participate in ne homogay activiteis with neone b/c we invented the word


D
C
B

[bad_man]

TAKE IT LIKE A MAN!!!! let elliot have his way with you!!


Sidenote: me and LMO did not have to participate in ne homogay activiteis with neone b/c we invented the word


D
C
B

Nope, they didn't have to. They do it voluntarily.

[LeanMeOut]

Nope, they didn't have to. They do it voluntarily.

<<LMO>>

[dalcowbag]

Nope, they didn't have to. They do it voluntarily.

BTW is it just me or are these two PERFECT reprensentations of bad man and elliot---> (homogays!)

[LeanMeOut]

BTW is it just me or are these two PERFECT reprensentations of bad man and elliot---> (homogays!)

HAHAHA>....... nice. Yea.... Bad Man is just hatin on us because he wished he could have invented homogay. I guess he didn't like his initation lol

Homogay - © 2004 DCB & LMO


<<LMO>>

[dalcowbag]

HAHAHA>....... nice. Yea.... Bad Man is just hatin on us because he wished he could have invented homogay. I guess he didn't like his initation lol

Homogay - © 2004 DCB & LMO


<<LMO>>

he invented the act, but not the word!!

D
C
B

[Elliot]

Hey guys how about we all get of elliots penis..?! I know hes super cool but this is too much.. ::gives you the finger::

[dalcowbag]

Hey guys how about we all get of elliots penis..?! I know hes super cool but this is too much.. ::gives you the finger::

so many small penis jokes to use. .but instead i'll just cal you HOMOGAY!

D
C
B

[Elliot]

so many small penis jokes to use. .but instead i'll just cal you HOMOGAY!

D
C
B

dude i remember one time i didnt strap it to my leg and it was just floating around with people tripping over it.. some times i use it as a lasso..

[dalcowbag]

do you lasso it around badmans neck???

[Elliot]

do you lasso it around badmans neck???

If he's around, yes..