Started this journey June 28th. Weighed 315 pounds.
Today is July 16th. 15 pound difference and I am FINALLY starting to see some results in my legs and shoulders. Alot of loose skin on the underside of my belly and inner thighs. Made it an hour on the treadmill this morning. That was a hell of an accomplishment for someone like me.
12 days and counting before I revamp the diet back more where it should be.
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