Help!!!!!!!!!!!!!

[Miss T]

[/SIZE][SIZE=5]help!!! IAM JUS LOOKING FOR THE BEST, FASTEST RESULTS RE:CHLEN. PLEASE RESPOND WITH YOUR TIPS. I NEED TO LOSE MY FAT!! [/B]

[daos]

please do not double post. people will get around to your thread. be patient.

[Duke of Earl]

just answered your last one!!!!
be patient......wax on, wax off etc.....!!

[max-it]

Try exercise and not shoving Macdonalds down your face. I bet that will help.

[Miss T]

Try exercise and not shoving Macdonalds down your face. I bet that will help.

Right. Not into meat nor that remark . Just had a babt and want to shed some pounds.

[daos]

Right. Not into meat nor that remark . Just had a babt and want to shed some pounds.

you not off to a good start here. first you go and make 2 or 3 posts asking the same thing. you need patience. it took 9 months or more to put that weight on, and its gonna take atleast that to get it off.

do like Da Bull said, DIET and CARDIO!

[bluethunder]

Some patience is needed here.. Diet & training in a nut shell..

[Da Bull]

[/SIZE][SIZE=5]help!!! IAM JUS LOOKING FOR THE BEST, FASTEST RESULTS RE:CHLEN. PLEASE RESPOND WITH YOUR TIPS. I NEED TO LOSE MY FAT!! [/B]

It must have taken you years to put on 30 extra pounds.What makes you think you can magically loose it overnight with clen?Ever heard of DIET & CARDIO?