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  1. 12-23-2004, 01:51 PM #1
    Bulldog5.0
    Bulldog5.0 is offline Junior Member
    Join Date
    Oct 2002
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    Quick question on finalizing my cutting diet

    I'm just getting some details squared away. I'm basically following the cutting sticky but I would like to see if this approach is ideal:

    Cardio days (AM on empty stomach)
    Meal 1 protein/fat
    Meal 2 pro/carb
    Meal 3 pro/fat
    workout
    PWO pro/simple carb
    PPWO pro/complex
    Meal 6 pro/fat
    Meal 7 pro/fat (lighter than the others)

    On non cardio days I would flip-flop meals one and two. I was thinking that the pro/fat meal post-cardio would help with lypolisis. Does that sound right? TIA
    Last edited by Bulldog5.0; 12-23-2004 at 01:55 PM.
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