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Thread: Cardio Time

  1. 01-02-2005, 05:33 PM #1
    wildbill5252
    wildbill5252 is offline Associate Member
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    Cardio Time

    830am is the latest I can hit the weights right now due to my job..If I do my cardio at 5 or 530 on an empty stomach is that ample time for rest to not affect my strength training? Appreciate any input
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  2. 01-02-2005, 06:09 PM #2
    SwoleCat
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    Nope, not at all.

    ~SC~
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  3. 01-02-2005, 06:30 PM #3
    wildbill5252
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    Swole, whats ample time in between cardio and strength training??
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  4. 01-04-2005, 05:35 PM #4
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    AnabolicRick
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    bump.
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  5. 01-04-2005, 06:43 PM #5
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    dalcowbag
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    Quote Originally Posted by wildbill5252
    Swole, whats ample time in between cardio and strength training??
    IMO u need 3 meals in before you lift. If you seperate them by 2 hours then you have a 6 hour rest period

    dcb
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