food poison, back to gym!!!!

[justin2305]

man i got food poisoning the other day and now im back on my feet and went to the gym for the first time since today and it sucked bad i felt like $hit through out my whole workout yesterday i only ate half a bowl of soup cuz i couldnt keep anything down hopefully ill get back on track soon i hate this feeling weak crap i dont even wanna get on the scale oh well just felt like sharing

[slizzut]

If you still can't eat anything you should rest more man

[justin2305]

If you still can't eat anything you should rest more man

i was going to rest a lil more but i went to subway today and ate my first big meal i ate a whole 12in tuna sub and felt prety good so i went to the gym everything was good until as usual i pushed my a$$ off then started feeling not so good so i chilled out a lil bit but now im good to go tomorrow i should feel even better

[slizzut]

i was going to rest a lil more but i went to subway today and ate my first big meal i ate a whole 12in tuna sub and felt prety good so i went to the gym everything was good until as usual i pushed my a$$ off then started feeling not so good so i chilled out a lil bit but now im good to go tomorrow i should feel even better

Thats good, just make sure you're drinking lots and lots of water and takin your vitamins. Goodluck bro

[justin2305]

Thats good, just make sure you're drinking lots and lots of water and takin your vitamins. Goodluck bro

thanks bro ive drinken so much fluids the past couple days to last a life time lol

[kloter1]

i remember i got poisoning from taco bell. i swear i was in hell for a few days. i pratically married the toilet.

[seanw]

mate you should take a few days off, this has happened to me a couple of times in the past, I was in hospital once. It can take days for your body to recover. Take it easy, a week off isnt going to kill you, in fact, it will probably help.

[Prime]

first week or so is gonn be hard. it was for me after i got ill. Youll feel better in a few weeks.

[Rob]

tuna? their chicken subs are way better imo