Pictures of me around 6'4 335lbs

**BigJon06** · 03-01-2005, 09:01 AM

Here are some pics of me for you to critique

Im currently 6'4 335lbs
Arms 21/20.5
chest 56
waist 42
thigh 35

I know i'm healthy, but i guess its more for the look I'm trying to have
Lift 4x a week

Anyone in the DC area, im about to move and looking for some friends up in the area as well (woodbridge)

Holla at me and i welcome your comments and criticisms. (i know, cut, LMAO)

**BigJon06** · 03-01-2005, 09:02 AM

Additional Pic

**soontoberipped** · 03-01-2005, 09:04 AM

Lookin thick as hell bro!

**Benches505** · 03-01-2005, 09:04 AM

Looking big and strong Bro! What do your lift numbers look like? bench/squat

**BigJon06** · 03-01-2005, 09:07 AM

Originally Posted by Benches505

Looking big and strong Bro! What do your lift numbers look like? bench/squat

Well to be honest, i dont squat (i cant remember the last time I did). Bench is done since i surgery on my left arm. I had an osteochondroma (tumor composed of bone and muscle) where in certain positions, i'd lose circulation in my arm. (they took out 1/2 my muscle in my upper arm and 75% of my bone). So i've been milking and proteining it since. My max bench right now is around 375-400 now give or take 25lbs

**ExitedNoob** · 10-14-2005, 07:08 AM

Originally Posted by BigJon06

Well to be honest, i dont squat (i cant remember the last time I did). Bench is done since i surgery on my left arm. I had an osteochondroma (tumor composed of bone and muscle) where in certain positions, i'd lose circulation in my arm. (they took out 1/2 my muscle in my upper arm and 75% of my bone). So i've been milking and proteining it since. My max bench right now is around 375-400 now give or take 25lbs

hey bro. by losing circulation do you mean like you could just be sitting there and your hand goes numb or you even wake up from your hand going numb? let me know b/c if I have what you had I'd like to know more about it. I've had these issues for a few months and ugh i bothers me alot.
thanks.
anyway your one big mofo. lol.
look at my one post. I just posted some pix. Maybe you can crit me. Anyhow Have a good day.

**BigJon06** · 10-14-2005, 03:47 PM

Originally Posted by ExitedNoob

hey bro. by losing circulation do you mean like you could just be sitting there and your hand goes numb or you even wake up from your hand going numb? let me know b/c if I have what you had I'd like to know more about it. I've had these issues for a few months and ugh i bothers me alot.
thanks.
anyway your one big mofo. lol.
look at my one post. I just posted some pix. Maybe you can crit me. Anyhow Have a good day.

Well, thankfully, i never woke up numb. It was discovered during routine checks of the doctor. The tumor I had would press against my main veins in my arm which basically kept all the blood from flowing into my arm. Fortunately i rarely would fall asleep on my left side on top of my arm for this to happen. But i have been in situations, such as just stretched out on the couch where basically i didnt feel anything for a brief period of time. Based on where it was, the surgery was very dangerous as it could have resulted in me with a loss of a limb. It was actually operated on by the same surgeoun who operates on the president up in Bethesda. God was definitely on my side. I don't have the prettiest scar, but if i had no arm, i wouldnt have this scar to be thankful for... It's a blessing honestly. So i was only down to 25% of my bone and muscle in my arm...i still had one...

**RobbieG** · 12-07-2005, 10:30 PM

Originally Posted by BigJon06

Well, thankfully, i never woke up numb. It was discovered during routine checks of the doctor. The tumor I had would press against my main veins in my arm which basically kept all the blood from flowing into my arm. Fortunately i rarely would fall asleep on my left side on top of my arm for this to happen. But i have been in situations, such as just stretched out on the couch where basically i didnt feel anything for a brief period of time. Based on where it was, the surgery was very dangerous as it could have resulted in me with a loss of a limb. It was actually operated on by the same surgeoun who operates on the president up in Bethesda. God was definitely on my side. I don't have the prettiest scar, but if i had no arm, i wouldnt have this scar to be thankful for... It's a blessing honestly. So i was only down to 25% of my bone and muscle in my arm...i still had one...

work shoulders, not talking BB' workouts, just to keep your shoulders in some shape, nice story though, maby you'll visit oprah and suck all her liquer

**Jantzen4k** · 03-01-2005, 09:09 AM

dam bro your think. nice!

**BeerBaron** · 03-01-2005, 09:26 AM

Beefy. Do you compete? Any cycle experience?

**BigJon06** · 03-01-2005, 09:30 AM

Originally Posted by BeerBaron

Beefy. Do you compete? Any cycle experience?

No, don't compete, I'm nowhere near that state. never done any cycles before. Read up on things like that, but never have done anything. Just eat chicken, tuna and beef and drink myoplex mass (sport).

**Diesel** · 03-01-2005, 09:44 AM

Originally Posted by BigJon06

never done any cycles before. Read up on things like that, but never have done anything.

Screw cutting up bro.......You can join the Vandoo, bdtr, diesel club right away..

**BigJon06** · 03-01-2005, 09:50 AM

Originally Posted by Diesel

Screw cutting up bro.......You can join the Vandoo, bdtr, diesel club right away..

What the heck are all those?

**Diesel** · 03-01-2005, 09:57 AM

Originally Posted by BigJon06

What the heck are all those?

Members of the 300lb club...lol

**3Vandoo** · 03-01-2005, 02:32 PM

Originally Posted by Diesel

Screw cutting up bro.......You can join the Vandoo, bdtr, diesel club right away..

MY BLACK BROTHER!!!!!!!! I knew I had a twin somewhere

****ing cutting, cutting is for wuzzies!

**BigJon06** · 03-01-2005, 02:33 PM

Originally Posted by 3Vandoo

MY BLACK BROTHER!!!!!!!! I knew I had a twin somewhere

****ing cutting, cutting is for wuzzies!

Hey man, the tell me you the big dude around here, where can i check ya out???

Mr 400lbs...

Twins? what you look like me too??? LMAO hit me up!

**dannyisaacs** · 03-01-2005, 09:37 AM

BRO!!!!Who let you out of your cage you like like a hugh gorilla!!!! HUGH RAWWWWWWWWWW!!!!!!

**Jantzen4k** · 03-01-2005, 09:39 AM

Originally Posted by dannyisaacs

BRO!!!!Who let you out of your cage you like like a hugh gorilla!!!! HUGH RAWWWWWWWWWW!!!!!!

lol

**Bullyson** · 04-30-2008, 04:10 PM

Originally Posted by dannyisaacs

BRO!!!!Who let you out of your cage you like like a hugh gorilla!!!! HUGH RAWWWWWWWWWW!!!!!!

LMMFAO!!!

**bluethunder** · 03-01-2005, 09:57 AM

Look good Big J you are a pretty big man and your traps are great too. Those guys are in a league all by themselves 300lb + dudes. And by the way no need to juice imo.

**BigJon06** · 03-01-2005, 10:03 AM

Yeah i know, i got this thing, where honestl i wanna get up towards the 400lb mark, but many people tell me no no no, but when you have this drive to get that big, its hard to resist. im sur 375 is feasible for me, since i was up to 350 at one point before.

**BigJon06** · 03-01-2005, 10:16 AM

Hey diesel, what are your stats like, im trying to see how huge bdtr is, he seems quite mammoth, something im trying to approach.

**Diesel** · 03-01-2005, 10:42 AM

Originally Posted by BigJon06

Hey diesel, what are your stats like, im trying to see how huge bdtr is, he seems quite mammoth, something im trying to approach.

B is a big boy.

I have not taken any measurements in a while......anything I gave you right now would be a guestimate....I will take some soon though and get back to you.....

I can tell you that I am 6' (OK, 5'11.5") 292 as off this past Sunday. I can fill a XXXL shirt very well and my pants waist size can range from a 38-42 depending on how much room they have in the legs.

**Jantzen4k** · 03-01-2005, 10:45 AM

Originally Posted by Diesel

B is a big boy.

I have not taken any measurements in a while......anything I gave you right now would be a guestimate....I will take some soon though and get back to you.....

I can tell you that I am 6' (OK, 5'11.5") 292 as off this past Sunday. I can fill a XXXL shirt very well and my pants waist size can range from a 38-42 depending on how much room they have in the legs.

thats just scary

**BigJon06** · 03-01-2005, 11:04 AM

Yeah im the same way, i have to get up to a 46" pants just because they are the only ones that dont look like biker shorts on my 35" thighs, when my waist is only 41-42. Thank god for belts

Im in that XXXXLT category myself. Big and tall is the worse combo when its time to get clothes. Kingsizedirect though had a great coupon

Man, a lot of people say I look like Bob Sapp, this is wild

**symatech** · 03-01-2005, 10:20 AM

welcome to the board man. How long you been workin out and what was your starting weight?

**BigJon06** · 03-01-2005, 10:23 AM

I guess working out for about 1.5 yrs semit continuously. Moreso for that past 5-6 months continuously, i was around 225 when i was 18 and around 335-340 right now 6 yrs later

BG · 05-01-2005, 05:26 PM

Originally Posted by BigJon06

I guess working out for about 1.5 yrs semit continuously. Moreso for that past 5-6 months continuously, i was around 225 when i was 18 and around 335-340 right now 6 yrs later

Man I cant break 180 for the life of me, how about sending 20lbs. my way LOL

**jacked1** · 05-03-2005, 08:47 PM

Keysteroid - As you stated, bodybuilding is about heart and determination, which he definitely has yet you say he is not a bodybuilder. So explain to me how calling someone ugly has anything to do with being a bodybuilder? For the record, Big Jon seems like a great guy judging by his posts - not immature and arrogant like some..... Gee, I wonder who that could be??? I think he looks great and very far from ugly. Call me a fag if you want, I really don't give a s***.

**Keysteroid** · 05-04-2005, 03:59 AM

Originally Posted by jacked1

Keysteroid - As you stated, bodybuilding is about heart and determination, which he definitely has yet you say he is not a bodybuilder. So explain to me how calling someone ugly has anything to do with being a bodybuilder? For the record, Big Jon seems like a great guy judging by his posts - not immature and arrogant like some..... Gee, I wonder who that could be??? I think he looks great and very far from ugly. Call me a fag if you want, I really don't give a s***.

fair enough...

**GeoQuadzilla** · 03-01-2005, 11:01 AM

Whoa, BigJ... You have a build like Bob Sapp, Anyway looking good man... I hope to crack the 300lb mark myself this coming year... and I'll join the club with the rest of you big Fu<kers lol... Keep up the good work

**Diesel** · 03-01-2005, 11:23 AM

Stupid Q......Who is Bob Sapp?

**Jase** · 04-22-2005, 01:33 PM

Originally Posted by Diesel

Stupid Q......Who is Bob Sapp?

Bob Sapp was an ex- American football player, who is now competing in the K1 arena circuit which is mainly held in the far east { Tokyo, hong kong ect }, It is a combination of martial arts , kickboxing, boxing, or what ever your specialality is, in a full contact fight { with gloves }

The Dutch are by far the best, Sapps record is nothing but a joke to be honest, he has won as many as he has lost,he is a huge goliath of a man, whos fitness level expires in the first 30 seconds of the first round,he has a glass jaw, but the fights he wins are due to his huge bouldering swings,and If they hit you are lights out.

He is more of a marketing strategy than any thing else, he is very popular with the Asians, which is good as it gives K1 a lot more coverage, Tyson was suppose to fight Sapp in the K1 { yeah, you read right, quite a joke if you ask me } but nothing transpired after his loss to Danny Williams.

I have heard from a friend of mine who once fought in the K1 circuit that he is one hell of a nice guy, but one thing is for sertain he is one HUUUUUUGGE
guy, hope i was able to give you a little feed back on the Sapp prodigy.

Godspeed

**slob** · 03-01-2005, 12:19 PM

some giant ..GIANT black guy.
I think he used to do UFC or some kind of fighting comp.
he is one scary m*therf*cker

**IntensityX** · 03-01-2005, 12:53 PM

**** you are one huge mofo,I bet no one messes with ya(unless their stupid)

**Carlos_E** · 03-01-2005, 01:23 PM

Originally Posted by BigJon06

Here are some pics of me for you to critique

Im currently 6'4 335lbs
Arms 21/20.5
chest 56
waist 42
thigh 35

I know i'm healthy, but i guess its more for the look I'm trying to have
Lift 4x a week

Anyone in the DC area, im about to move and looking for some friends up in the area as well (woodbridge)

Holla at me and i welcome your comments and criticisms. (i know, cut, LMAO)

How can you judge someone's physique looking from the chest up? How about posting the rest of you. Step away from the camera and try a few standard poses. Everyone is saying you're huge. Yeah ... from the shoulders up.

**vettewreck** · 03-03-2005, 09:14 AM

Originally Posted by Carlos_E

How can you judge someone's physique looking from the chest up? How about posting the rest of you. Everyone is saying you're huge. Yeah ... from the shoulders up.

You cant be serious.....did you really just say that??

He's 335lbs....that why he's huge...we dont need to see the rest. PLUS he already stated that he has 35" thighs.

**BigJon06** · 03-03-2005, 10:31 AM

Originally Posted by vettewreck

You cant be serious.....did you really just say that??

He's 335lbs....that why he's huge...we dont need to see the rest. PLUS he already stated that he has 35" thighs.

man, aint tha t much photo shopping in the world. Shoot, i just set me camera to auto capture and there ya go...

The 2nd picture i tried to mock a previous one...

**Carlos_E** · 03-03-2005, 10:49 AM

Originally Posted by vettewreck

You cant be serious.....did you really just say that??

He's 335lbs....that why he's huge...we dont need to see the rest. PLUS he already stated that he has 35" thighs.

This comment is not directed to BigJon but who cares how much you weigh when your body fat percentage is 30%. I'm not saying his is but what is the point? I didn't realize the point of using steroids was to get as fat as possible just to reach a number. My point is everyone is saying he's huge. Yes, huge by numbers ... but is it muscle? I can't tell by looking at someone's neck and shoulders.

**BigJon06** · 03-03-2005, 10:56 AM

I not concerned with weight either, yeah it sounds good, but im not gonna say its all muscle either, yeah, my bodyfat is around 19-20, maybe higher (this is doctor measured, im in the country and dont have the big time test body fat in water, etc) and im not ashamed to admit it. BTW, i've never said the goal of me was just to take steroids and grow huge in fat and muscle, so to speak. Shoot carlos, if i had your midsection, i'd be happy... Like i said before, when i get some of this fat off my midsection, i'll be more than happy to show it, i think the before and after would have a much greater effect. Patience and i'll show you all

Many folk say i'd be "right" if i'd cut some. Dont want to be shredded, but i guess a little extra muscle def would always help me physically as well as aesthetically.

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