Do you think walking on the treadmill with an empty stomach first thing in the AM at like 3.4-3.5 MPH with an 8% incline would be too intense and burn muscle and not fat? Mark
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Do you think walking on the treadmill with an empty stomach first thing in the AM at like 3.4-3.5 MPH with an 8% incline would be too intense and burn muscle and not fat? Mark
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