It'll be a while

[JohnnyB]

I screwed up up my back so it'll be a while until I 'm back

JohnnyB

[Nicky B]

That sux bro I hope you can back to the gym soon.

[Gear]

Sorry to hear that bro. Just take it easy and hopefully you'll get well soon.

-Gear

[dale]

take it easy bro, i hope your high IGF levels help you along!!

[Klossus]

get well soon johnjohn

[Puffader]

I'm right there with you Brother. I look like a S all twisted up right now from lifting a 21" monitor at work last week. to top it off, I have to get up using my right leg because my left one if hurting. Now my right knee is starting to hurt. It's been a week but I still haven't missed the gym. Just skip squats and hams. Oh, and stay off the narcotic pain meds. That will get you no where fast. Hang in there, just a minor set back.
I have to herniated disk. L4 and L5 from doing squat in 1999.

[abstrack]

I wish you a speedy recovery bro! Take your time and let things heal right!

[juicehoe]

Ive been there before... sorry to hear that and hope your back in the game soon!

[rodge]

sorry to hear that,get well soon.

-rodge