New Member

[DC24]

Hey all just wanted to introduce myself to the board. I have been scrolling around reading some of the posts, and have decided to join your ranks.

About me.
Well my bb experience isn't to much, I use to lift a little while in the military, but not nothing to serious. Been out of the miltary for 2 years now and had put on a incredible amount of weight, and had gotten serioulsy out of shape,decided it was time to do something about it. I have been lifting since January and have lost over 20 lbs. Only supplements I have been on it Whey Protein and Creatine. I'm currently 6'2" 260lbs and don't even wanna speculate on bodyfat. I'll try to post some pics when I have some taken.

[HARDCORE]

Good work on your weight loss, welcome to the board.

[Pete235]

Welcome aboard brother. If you are so inclined, we have a great resource in our Fitness Forums. Lots of info on diets, training and supplipments. Everybody is willing to help and nobody will flame you. The only thing we ask is be honest with yourself, constructive criticism is a good thing and that is all you get here Please...ask as many questions as you need and feel free to share your experience when you have an answer to somebody else's question.

[DC24]

Thanks fellas, good to be on a board that doesn't flame for everything. I have been on others were they would get down on ya for anything, that is why I scoped this one out before joining. Criticizem doesn't bother me, I know where I need to improve, old military trait I guess. Thanks for the responses.

[Kromo50]

i am new here to here is a pic

[DC24]

Kromo50 dude where is your neck, you look huge in that pic, good working out. Nice to meet ya see ya around, thanks for the response

[str82hellnback]

hey krome50 start your own thread and put your pics on it,get more traffic,for some reason i can't open your pic though man,welcome aboard bros, good to have some more newbies