Night time protein protein

[bor]

I want to get a slow digesting protein for b4-bed, for times when I don't feel like gulping down the cottage chesse.

This is what I can get :

1. Universal milk and egg

2. Designer whey glycer lean

3. Muscle gainer INKOSPOR, and PRO70 from INKOSPOR (milk-egg proteins)

What would you guys suggest?

[MatrixGuy]

I want to get a slow digesting protein for b4-bed, for times when I don't feel like gulping down the cottage chesse.

This is what I can get :

1. Universal milk and egg

2. Designer whey glycer lean

3. Muscle gainer INKOSPOR, and PRO70 from INKOSPOR (milk-egg proteins)

What would you guys suggest?

None Can you not get access to any others? I use to take Pro-Peptide from Dorian Yates. It was good stuff, nice taste, 45g protein per serving, low carbs, cals and made from slow digesting micellar casien.

[nsa]

You can order micellar casein at a number of sites on-line. Including ASN, the board sponsor...

[prolangtum]

cottage cheese

[bor]

None Can you not get access to any others?

I'm afraid not...

[bor]

I want to get a slow digesting protein for b4-bed, for times when I don't feel like gulping down the cottage chesse.

This is what I can get :

1. Universal milk and egg

2. Designer whey glycer lean

3. Muscle gainer INKOSPOR, and PRO70 from INKOSPOR (milk-egg proteins)

What would you guys suggest?

cottage cheese

Pay attention d@mn it

[bor]

You can order micellar casein at a number of sites on-line. Including ASN, the board sponsor...

Nobody delivers to Croatia bro..

[prolangtum]

croatia...well out of those choices, id choose #1

[swoll4589]

they dont sell ON in croatia. If they do you could get 100% casien. Good stuff IMO

[nsa]

I dunno whats available in croatia, so all i can say is some lean meats before bed, if you can't handle cottage cheese....

[bor]

they dont sell ON in croatia. If they do you could get 100% casien. Good stuff IMO

I get ON whey but I can't get the cassein

[bor]

I dunno whats available in croatia, so all i can say is some lean meats before bed, if you can't handle cottage cheese....

Cool thanks, I'll stick to my boiled egg whites filled with cottage chesse

[Billyspt4]

That seems to be the best unless you could find someone in the states or someone that could have it sent to them and then send it to you...but that involves a lot of trust

[dirtymike]

I like pro blend 55. Its 55 grams of time released protein. Egg, whey and cassein. Gotta use a blender or its clumpy. If you can get it out there.