I tended to get mild pain in my forearms after a bicep workout...

Aftre last workout, the pain has become ridiculous. I worked my bi's 2 days ago, and I still have searing sharp pains in my forearms. I am unable to clench my fist tightly and my fingers are a bit tingly.

I tried curling my wrists towards me during curls... didn't help. Also even more pain occurs when I do close grip curls. This has been a reoccuring minor nuisance... but now it is hurting my cycle.

What can I do?? I dont even think I will be able to train tonight?!!?