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    19 all natty first post/pics

    i have been reading this site for a while as far as diets and excersize. im 19 about 165 have been lifting for about a year and a half but only seriously lifting and eating right for about 9 months, have been taking cee, glutamine vitamins and tried injectable b12 to help me eat more a few times. i know i need work, my goal is to get bigger naturally and stay lean.
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