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Thread: Best Protein For Lactose Intolerant Individual

  1. 08-27-2005, 12:14 AM #1
    crazydick
    crazydick is offline Junior Member
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    Best Protein For Lactose Intolerant Individual

    I am lactose intollerant and most whey protein shakes kill my stomach, what is the highest quality protein that will not give me a gut ache
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  2. 08-27-2005, 12:21 AM #2
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    Darkness
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    Egg, soy, maybe casein, and you can even try different brands of whey because some of them might not affect you.
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  3. 08-27-2005, 04:17 AM #3
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    Giantz11
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    Whey Protein Isolate should have no lactose at all.
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  4. 08-27-2005, 11:04 AM #4
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    MASTER
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    syntrax nectar is pretty much 100% protein i think
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