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Thread: How much oats for my PPWO?

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08-30-2005, 03:16 AM #1
bor

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D-bol Poppin'
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Jun 2003

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How much oats for my PPWO?

In grams?

Bulking, 190 pounds,cca. 13 % bf, PWO is roughly 60g dex and 30 g prot

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