Lean Bulk...How much will I GAIN?!?

[bolin]

This is my next cycle:

week 3-12 Tren - (100) - 200mg/week
week 1-12 Test e - 500mg/week
week 1-10 Eq - 400mg/week
week 3-12 T-3 - 25mcg/week

I am 76kg and I want to add 4 kg to be 80kg all muscle, no fat!

Is this cycle and this diet going to get me there?

meal 1 - 5 eggs, pro shake, oats
meal 2 - turkey + edem cheese on wholemeal bread, 1 apple
meal 3 - can tuna with salad, yogurt low fat with 15 almonds
meal 4 - chicken breast with 1 cup of rice
meal 5 - 40g pro shake
meal 6 - lean meat of chicken breast with rice
meal 7 - PWO 45g pro (25g carbs) and a banana
meal 8 - PPWO chicken breast with salad and rice
I take 1 50g pro bar in between meals

about 380g/400g pro, 280carbs, cals - maybe 3500??

[bolin]

bump... help me out here guys

[D7M]

I'd switch the test e to prop, but that's just MHO (you will retain less water).

what are you doing for cardio?
post your diet in the app. forum, they will tear it up.

Good luck. Work hard!

[bolin]

I did post it there already.... no one answered back!!!!!! thanks for the reply but I prefer Test E cause I still wanna gain hard.....

Just wanna know if this diet is good for my cycle thats all

THanks

[diezell]

prop would be much better for harder leaner gains you will get some bloat with test e

[Dave321]

that's a lot of meals... looks good if you can make that much time throughout the day. IMO, I would bump up the tren and test... I see more quality lean gains from tren than EQ.... Personally, I would ditch the EQ all together and throw some winny, or var at the end...

[bolin]

I will do prop in the summer cycle.........

So is my diet good to go for the cycle?!

[bolin]

anyone?

[bolin]

help please... i really need the info

[JohnnyB]

That's alot of gear for someone that doesn't even weigh 170lbs yet.

What's your cycle history and your age? You didn't put the year you were born, so that tells me you're probibly to young to juice

JohnnyB

[bolin]

i am 23 years old......i made 4 cycles

[bolin]

actually many other aar members told me to take

76mg tren e/day
500mg/week EQ
600mg/week Test E

But I tought that was too much!!!