Just wanted to clear some stuff up:
·It says Humalog has a duration of 6 hours. So i cant fall asleep till 6 hours after i used it (i workout late)? Or u just cant fall asleep during the peek?

·I should start out with 1IU and increase it 1IU a day until i reach 10iu?

·Can i use fat free milk in the PWO shake? That much powder and water will make me gag lol

·What glucose monitor do u suggest?

Feel free to add what ever else ud like