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Thread: newbie here have a question please....

  1. 01-17-2006, 08:46 PM #1
    bigdog494
    bigdog494 is offline Junior Member
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    newbie here have a question please....

    just wanna say that this board is great , learn some great info... i need help i am 6'4 about 285 played football till last yr. i need too loose weight. i know its all cardio but i need help with diet and what to eat . i know egg whites and chicken but not shore what lean protean is and wanna find info on it. not looking to juise again untill i drop about 30 lbs. any info on diet sites or even personel diets would be great. thanks
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  2. 01-17-2006, 08:53 PM #2
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    Bastard Samurai
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    this is the wrong board bro, check out the diet forum, lotta good stuff in there.
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  3. 01-17-2006, 08:54 PM #3
    Boarder03
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    diet forum
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  4. 01-17-2006, 10:28 PM #4
    Milky87
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    spelling forum
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  5. 01-17-2006, 10:34 PM #5
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    goalseeker
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    Quote Originally Posted by Milky87
    spelling forum
    LOL... things like this always put a chuckle on my face...thats one of the things I love about this board!! hahaha good call Milky...
    Dont worry BigDog, we're just havin fun with ya, we all do it!!
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  6. 01-17-2006, 10:36 PM #6
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    goalseeker
    goalseeker is offline Anabolic Member
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    seriously though, you should research the diet forum before posting a Q like this.. cuz this is what can happen!! I got my whole diet for my last 2 cycles from there. If you need to know something about it, post a Q on that forum as well. its great info..
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  7. 01-17-2006, 10:40 PM #7
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    SS1476
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    lol

    The diet forum is a great resource, dont
    know what i would have done w/out it.
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  8. 01-17-2006, 10:42 PM #8
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    goalseeker
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    Quote Originally Posted by SS1476
    lol

    The diet forum is a great resource, dont
    know what i would have done w/out it.
    ABSOLUTELY!!!
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