Sh*tty Bulking feeling in the OFFICE!

[Kurz]

Anyone else feel like a bloated pig sucking down cals all day and sitting on your ass in an office? That's what holding me back....guilt from just sitting. I realize the pros sleep all day, but how do they do it? They get fat as hell, use insulin and gh, guess thats how!

[SwoleCat]

No.

You have to make up your mind whether you want to cut/bulk/whatever and see it all the way through.

If you feel too fat or lazy, then don't each a lot of shit food, keep it clean, work cardio in there so you're not turning into a fat ass, etc.

~SC~

[Kurz]

what do you do? I thought I read once you swelled up like a pig during your last bulk, did no cardio and just slammed the cals....was it a good bulk? Was it rough to cut back down? My diet is 95% clean.....I'm thinking of letting go on the weekends and just slamming, but not sure.

[SwoleCat]

I omitted cardio for a while, yes, and I ate freely and had fun, partied, just had fun w/my life and biz for a while, hung out w/people I normally cannot hang out with by being strict, etc., but I wasn't feeling like a fat ass. I knew I was getting meaty, but I also know that when I need to cut, I know everything I have to do to be me, so it's all good.

~SC~

[decadbal]

pros sleep all day...


really, now we are off on the wrong foot... i love ppl who think bodybuildling isnt hard, or that they just luckily get big, or lean like that... you more than most the ppl ive seen on here... need to read

[chest6]

Ive been around the 6k cal mark since Ive started and I sit most of the day...no harm done. Then again, I havent cheated since I started and its really really clean. I wouldnt worry about it

[Kurz]

lets see that final diet....I think we need to let go on the weekends....ause there are no cheats for me in 2 months.....

[chest6]

heres what ive been doing for awhile now...
10 eggwhites, 3 packets weight control oatmeal (u hate me for this one)
2 sweet potatoes, 2 chicken breasts
10 eggwhites, 2 baked potatoes
1 1/2 cups oats, 40g whey
pwo skim milk/oats/whey
ppwo 2 chicken breasts 2 cups rice
tuna/mayo 2 tbspn flax
some turkey (dunno how much..dont go too crazy)
1 cup cottage cheese, 2 tbpn natty pb

[dirtylilsecret]

Id clean bulk and give yourself a treat once a week.
Dirty bulk makes you carry a peptobismol 24/7.
Seen probodybuilder vdos?

Eating 2 tbones plus 2 potatoes in a meal to "satisfy" in ONE MEAL is a lot.
I know they need more, but when bulking we can eat a hell of a lot, and the stomach can hurt at the same time.

Good luck!

[Carlos_E]

Anyone else feel like a bloated pig sucking down cals all day and sitting on your ass in an office? That's what holding me back....guilt from just sitting. I realize the pros sleep all day, but how do they do it? They get fat as hell, use insulin and gh, guess thats how!

I try and get fat but I don't ****in' eat enough. Training is easy, the diet is hard.

[taiboxa]

I try and get fat but I don't ****in' eat enough. Training is easy, the diet is hard.

i try and get lean but i ****in' eat tomuch ><

[steve0]

heres what ive been doing for awhile now...
10 eggwhites, 3 packets weight control oatmeal (u hate me for this one)
2 sweet potatoes, 2 chicken breasts
10 eggwhites, 2 baked potatoes
1 1/2 cups oats, 40g whey
pwo skim milk/oats/whey
ppwo 2 chicken breasts 2 cups rice
tuna/mayo 2 tbspn flax
some turkey (dunno how much..dont go too crazy)
1 cup cottage cheese, 2 tbpn natty pb

whats the monthly bill at HEB ??????

[Sage]

i have my own mini cooler and a blender at the cubicle making myself mean protein shakes all day long, experimenting and such. i am about to get a stove in that biaaatch

[DSM4Life]

Man i know how you feel. I am in my 4 weeks of test e only(20mg nolva daily) and was about to look up peoples options on bloat with gear. I am putting on good weight but looks like most is in the stomach area. I am going to start working 2 cardio days into my already 3x a week full body. I feel like a fat load right now

p.s
i do eat clean but i eat a lot

[chest6]

whats the monthly bill at HEB ??????

$400 in not even 3 weeks.

good diet tho eh?

[bor]

D@mn I'm hungry I miss bulking

[Kurz]

$400 in not even 3 weeks.

good diet tho eh?

Diet is decent....more cals needed

[Unoid]

I omitted cardio for a while, yes, and I ate freely and had fun, partied, just had fun w/my life and biz for a while, hung out w/people I normally cannot hang out with by being strict, etc., but I wasn't feeling like a fat ass. I knew I was getting meaty, but I also know that when I need to cut, I know everything I have to do to be me, so it's all good.

~SC~

I remember your inspiriation for getting to 280lbs. Get shorty and those thick ass black mofos!

You look just as thick at 245lbs..

[chest6]

Diet is decent....more cals needed

really? Damn.. I posted a thread in the diet forum..I didnt wanna hijack ur thread anymore..