I started out at 150 maybe less i was the skinnest kid you ever seen in your life i have came a long way don't get me wrong! But my rest is good i sleep in everyday i get more then 8 hours that's for sure. It's not traiining I been working out for some time I worked out with ghuys who were always older and had been working out for years so i have a good foundation. I worked out with a pro body builder for about a year so i know what im doing.
I'm 6'2 193 but i look really good i think. My body fat is about 6 percent so i got pretty cut and 193 isn't small i still psuh 275 for 8 and shoulder press 225 for 10..Still I'm not 200lbs like i want to be
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