DAY 1
I will try to be as accurate as possible with measurements and will be adding pics when my new camera comes via fedex anyday now.
This is the dosage: 10/20/20/30
Divided first dose today 5&5 one in the morning one before workout.
Supplement/Liver line up
Milk Thistle- 1000mg daily
NAC- 600mg daily
Blood Pressure Pure Alkaloid Mix which contains- HAWTHORNE BERRY, ELUETHRO ROOT, MOTHERWORT, MISTLETOE LEAF, GINKGO BILOBA LEAF, REISHI MUSHROOM & OLIVE LEAF (this is the most powerful bp mix around) has kept my avg bpm down 10 bpm since i started. GREAT STUFF!!! 1/4 tsp
Twin Labs Whey Protein- 100g daily
Vitamin C- 4-5gms daily
Pantothenic Acid "Vitamin B5"- 4-5gms daily
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pct will be Nolvadex for 4 weeks
Measurements:
Chest- 41"
Biceps-15"
Lower Quad- 17"
Upper Quad- 22"
Waist- 33 1/4"
Weight- 162lbs
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Diet: Carbs in morning, small meal every 3 hours (carbs and protein) simple sugars after workout with twinlabs protein. Gonna stick to a lot of fish, rice and oatmeal.
Ill be submitting measurements once a week and general updates when available. And people may say its placebo but my workout today was the best ive had in a few months and my blood feels a little warm right now but my heart rate isnt up.