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Thread: HELP,... Am I Overtraining?

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  1. #1
    Join Date
    Oct 2005
    Posts
    292

    HELP,... Am I Overtraining?

    Im on my second cycle it is:

    Prop 70mg ED
    Tren ace 50mg ED
    Clen pyramid
    T3 pyramid

    Right now my work out regiment is

    Weights one day, cardio 30-45min the next ,

    So i do weights everyother day, and cardio everyother day, but never both on the same day.

    Basically i dont get any days off from the gym, is this okay, or should i cut cardio on the weekends?

    Im following the cutting diet posted in the diet section, im 22, 6ft, 21%(im pretty sure less than %21 now)lookin to lower bf%/lean up
    Last edited by macktownmac; 03-02-2006 at 02:00 PM.

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