Free vid's and other stuff

[Vegas Kid]

I came across this website which has all kinds of info on PL techniques. The best part are the 23 free videos that show you how to perform some of the techniques. It helped me greatly since this is all kind of new so I figured I'd pass it on.

http://www.joeskopec.com

[Ermantroudt]

Online WSB articles appear at:

www.elitefts.com This is Dave Tates site, check the "Articles" and the "Ask Dave" section
&
www.deepsquatter.com/strength/archives Read all of the articles by Dave Tate and Louie Simmons

Video and pics at:

http://www.angelfire.com/sc3/chad/home.html

http://www.joeskopec.com/assistvids.html

http://www.geocities.com/johntroxel71/trainingpics.html

http://www.growordie.com

http://www.powerpage.net/exercises.html

Ermantroudt

[Kärnfysikern]

Great sites