Ruff Ryders workouts

[xpijeonx]

I came across these and was wondering what everyone thinks of this.

Does anyone here use any of these techniques?

Big guys in my eyes, do you think they actually acheived those physiques with that training?

The biggest hole I see is leg development but I would be pretty worthless as a whole outside of a gym.

http://www.youtube.com/watch?v=8uGV6...kout%20Fitness

http://www.youtube.com/watch?v=h84m5...kout%20Fitness

http://www.youtube.com/watch?v=SBVeG...kout%20Fitness

http://www.youtube.com/watch?v=UnJTt...kout%20Fitness

[C_Bino]

Obviously those guys dont just do pushups etc. They juice and they workout at a gym, but I bet a lot of kids buy the DVD.

[Myka]

Obviously those guys dont just do pushups etc. They juice and they workout at a gym, but I bet a lot of kids buy the DVD.

I agree...same as those great looking fitness models using the "ab flex" or whatever...

[SVTMuscle*]

How can they send that video to anyone who isnt already strong enough to hold themselves in such a prone position. I def couldnt hold those positions for long enough to do that many reps

[IronAdonis]

Ha I bark when I workout too.

[24labor]

theres a sucker born every minute if someone says itll work people will buy into it

[USfighterFC]

I'm gonna go to the playground and try it out.

[BigRandy]

i dont think they got the way they look doing monkey bar pull ups and push ups in the sand.

[Big Broker 1]

lmfao...who would by those dvd's...no way in hell they got like that from those workouts

[LX-1]

that shit cracked me up....

[needmorestrength]

I'm gonna go to the playground and try it out.

admit it.. you just want to go down the slide lol

[stunner5000pt]

arent they on juice?

i havent watched them all... but are there any leg workouts?

[kloter1]

what the hell