major draw back in my training (Pheraplex) back injury should i sell or use different
I bought phera plex 4 bottles got all my PCT has well and liver protection.
I got my vault creatine and was planning on getting back into the gym this summer to train hard.
Right now i am working hard on my posture, about a month and a half ago i was at 203 pounds, i went back to see this massage therapist that is specialize on posture has well and he advised me to lose a bit of weight so that it would be easier to re-ajust my posture.
So i got on the low carb diet and my weight is now 184 pounds.
Problem is that its been so long since i got my waiste that small and actually getting rid of the lovehandles and all the damn fat i add, i dont feel like going back to 200 pounds.
I have also been warn that since i have add this back pain for 5 years that if i do start training again i would be injury prone so i have been told to take it easy.
My goal weight right now is 175 pounds, my question is can i use phera plex to get some good definition, without gaining all that weight and eating like a pig.
I am 5 feet 10 inches and i do have a small frame.
Should i use phera plex or just sell the whole damn thing?
Reply With Quote