Looking your best???

[Prod]

Now im not really small(6'3, 230lbs, 10-12%bf) but im going to the pool tomorow and im trying to impress this girl, but anyways, do you think a high carb diet would make me look my best?

I know this sounds like a really newb question, just looking for the best answer.

[AnabolicAndre]

depends... if your muscle glycogen levels are low then yes carbing up might help.

just do some curl and some pushups before you go thatll help.

[Kärnfysikern]

stuffing yourself with carbs today might make you bloated tomorrow.

The girls will probably not notice a difference whatever you do today so dont sweat it