Finishing up my Test E and Deca cycle.

[ricorico]

I am finishing up my test and deca cycle and thought I would post some pics for everyone to see. Not big yet but still working on it.
I have no pictures of my legs. Not worried about them because they are my best part. Just wanting to know where I need to focus. I know my chest is not developed yet and I am working harder on that then anything else, as well as my lower back.

Went from 195 to 224

[Haro3]

224? jesus how tall are you

[BlueAndromeda73]

How old are you man? IMO it looks like you could have gained more naturally.

[ricorico]

224? jesus how tall are you

I am 6'4

[ricorico]

How old are you man? IMO it looks like you could have gained more naturally.

I am sure I could of... Not the reason why I made this post though

[TRE]

224 is hard to believe, I sit at 205 and look much bigger. look good though bro keep up the hard work

[BlueAndromeda73]

I am sure I could of... Not the reason why I made this post though

True true, didn't mean to jump the gun, traps and shoulders lookin good, nice work on them IMO start bringing the arms up, tris for sure. good worok tho and good luck in the future man

[ricorico]

224 is hard to believe, I sit at 205 and look much bigger. look good though bro keep up the hard work

You probally are much bigger.. Most of my mass is in my upper legs. that and the fact that I am 6'4 helps.

[ricorico]

True true, didn't mean to jump the gun, traps and shoulders lookin good, nice work on them IMO start bringing the arms up, tris for sure. good worok tho and good luck in the future man

Appreciate it. I guess I havent noticed my arms needing work. I have been disapointed in my chest. Will look into my training log and see what I can do for the arms. Thanks for the comments

[H-BOL]

you look natural to me.. why did you use steroids bro? you def were not at a level of training where reached your natural genetic potential... your use should be cut off completly from now on fora few years until you get a clean base then you can start thinking of juice again.. common bro not a flame but a little hard work proper diet and dedication could have took you even farther then jsut this cycle!

[Ntpadude]

Appreciate it. I guess I havent noticed my arms needing work. I have been disapointed in my chest. Will look into my training log and see what I can do for the arms. Thanks for the comments

Tallness makes it a bitch to grow arms. I compared to my workout buddy, I am 5'11" and he is 5'7". I have 16 inch long upper arm bone, buddy has a 10 inch long upper arm bone. His 14.25 inch arms looks way bigger on him then my 15 inch arms look on me, even though I am single digit body fat and he is like 18%. Its like scale of overall body size, bone size, heights and other issues give to the appearance differences.

[*Narkissos*]

Is the first pic a before pic?

[gymratpitt]

NOT BIG **YET**? Compared to Godzilla maybe? Yeh, your tall & the muscles are stretched out taught; but there's definition showin on your backside 4 sure. Cap your guns & cut your torso, otherwise great V shape, etc.

[garrett T]

man, i dont waste my time when people just jump into roids. they are retards man. work out with high protein and the hit program and this young gun will look a little more fuller. the hit is the 3 exercise that are like 6 reps and 10 reps per one excercise that are beyond falure for every excersize. just work hard man and that test and deca wouldnt be a waste. hora!

[daytrader]

Im surprised noone asked bout the diet yet!!,.,,, Please post your diet bro

[lucabratzi]

Im surprised noone asked bout the diet yet!!,.,,, Please post your diet bro

word..and years training prior...

[BullDogg20]

man, i dont waste my time when people just jump into roids. they are retards man. work out with high protein and the hit program and this young gun will look a little more fuller. the hit is the 3 exercise that are like 6 reps and 10 reps per one excercise that are beyond falure for every excersize. just work hard man and that test and deca wouldnt be a waste. hora!

ya mature response, lets call them retards, how about uneducated like we all were at one time,

anyways bro good work! How long have you been training for? whats your workout routine like and Diet?

[chest6]

Good progress..very achievable naturally however. You were no where near ready. How old are you?

[juiceboxxx]

224 is hard to believe, I sit at 205 and look much bigger. look good though bro keep up the hard work

well hes 6'4 (so hes tall), when your short, you look bigger/thicker

he probably has heavy bones so that why he doesnt look it.

[eatit]

Looks like you could have either built up a better base before hand or at least ate more while on to increse the gains. You didn't gain much if any fat which means you probably weren't stuffing your face like you should have/could have been.

[ricorico]

Well I took everyones advice and didnt touch anything since. I am now looking to start a new cycle and see if I can get some extra size.

Current pic.