rj, when yiou squat raw, how hevy do you go up to before you throw on gear? about what percent of your suited max do youuse for raw training? also what rep scheme do you follow, fives, threes singles doubles, when training raw?
rj, when yiou squat raw, how hevy do you go up to before you throw on gear? about what percent of your suited max do youuse for raw training? also what rep scheme do you follow, fives, threes singles doubles, when training raw?
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