For a cutting diet, is it never ok to daily eat any type of bread/pita/tortilla? Is there any exception to this, any type of pita or bread at all that isn't full of carbs?

Also, what is in lettuce, can I eat a lot of this daily and be alrite?

Same question about salsa, the tostitos kind, maybe there is a leaner one that someone knows about?

Basically I want to make some grilled chicken fajitas or something, or maybe use lean ground beef.

If the bread type is completely out of the question then I guess I will just have to resort to the fork.

Thanks in advance...