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  1. 05-24-2006, 06:14 PM #1
    mikemikemike's Avatar
    mikemikemike
    mikemikemike is offline Banned
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    May 2006
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    Exclamation I Need Some Advice

    befor my cycle. I usally work out one muscle a day, and abs, cardio 30 twice a week. i work out 3 days on 1 day off., iam 25 5'6" 167lb 13% bf.... Now that i am on aas, should i countinue with the same work out, or does anyone have a better routine for me????

    A friend told me now that i am on a cycle my muscles will heal faster, so i could work out 2 muscles a day, and i will get more gain..

    i am on deca/d-bol/test
    Last edited by mikemikemike; 05-24-2006 at 06:25 PM.
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