I would like to loose some fat from my body to get leaner.I dont know if its in my head or it is true that when i take creatine i lose fat harder even with 40 min cardio 5 time/week.Just a thought that maybee muscles get contraction energy from creatine and the body dosent have to burn fat for energy as much as without creatine?Creatine does retain whater outside the muscles or not,it bloats you?I think ill get off creatine.