How bad are potatoes while cutting? I really like baked potatoes, just plain with a little salt, would it be okay to eat like one potato a day? It would be really convenient to just stick 7 in the oven and be set for a week.
Associate Member
How bad are potatoes while cutting? I really like baked potatoes, just plain with a little salt, would it be okay to eat like one potato a day? It would be really convenient to just stick 7 in the oven and be set for a week.
Eat, Sleep, Lift...Repeat!
potatoes, yams, sweet potatoes...all an excellent source of carbs. Make sure they fit into your diet properly.
New Member
once a day is fine! i'd say PPWO go with a sweet potato but regular potato is fine
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